Heavy Phones
JUST PICK IT UP! Who knew that a cell phone could feel like it weighs 1,000 lbs? Well, that’s what…
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Words on Writing
From your fellow OA members I use the tool of writing almost everyday as part of my prayer and meditation…
Rule 62: Don’t Take the Cash Too Seriously
We were young, we were abstinent, and we were driving home from a meeting inSteve’s little sports car. It had…
My Recovery Miracle
When I was in my disease and eating compulsively, I was preoccupied with food. Iwas obsessed with diets and my…
Recovery Memes
To download image, click on the image and then right click to save ©2024 Experience Strength & Hope Newsletter,All rights…
Question of the Day
How has OA Foot Steps helped your recovery? OA Footsteps was the first virtual platform that I connected with when…
Upcoming Elections
I would like to talk on behalf of Traditions One and Two. Beginning in April of 1946, in the Grapevine,…
Slipping & Sliding – New Resolve!
I was introduced to OA in 1987 following outpatient therapy for binge eating, overeating, and bulimia, so I was already…
New Options
Before I found OA, food was my answer to everything and anything. If I had a problem, I would eat….
Richer, Saner & New!
I just finished my first year in OA, and it has been amazing. I am convinced it was GOD, the…
JANUARY: Message from the Chair
Hello VIG, friends! All are welcome to attend the monthly OA Foot Steps Virtual Intergroup (VIG) business meeting, which is…
Your Newsletter Wants To Hear From You!
This newsletter will always be YOUR newsletter. But it is MOST your newsletter when itscontributions come from you, the members…
Power and Powerlessness
My sponsor asked me to write on these two questions: Jessica K. Source: oceanandbay.org
Questions of the Day & Answers from Yesterday
What are your New Year’s Solution instead of New Year’s Resolutions? My solution is to continue showing up for myself…
New Year’s Solution
We recover together or not at all. This is the “we” in the Twelve Steps and Twelve Traditions.OA is not…