Experience, Strength & Hope Newsletter

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Home RECOVERY Working the Program

Working the Program

I Can’t Play a Symphony alone!

By admin
April 14, 2023
in :  Compulsive Overeating, First 30 Days, Higher Power, Recovery Around the World, Relapse & Recovery, Welcome Home, Working the Program
0
98

Last month I returned to a city across the country. While listening to the overture backstage, I waited for the symphony to begin. I watched the fluid movements of my colleagues perform the delicate and different movements onstage. Their lifetime of attention, discipline and service was enabling sublime music-making that lifted my soul. I exhaled with relief. I recalled being …

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Celebrating You!

By admin
April 13, 2023
in :  Compulsive Overeating, Higher Power, RECOVERY, Recovery Around the World, Spiritual Program, Welcome Home, Working the Program
0
61

Celebrating OA Foot Steps 4 year Anniversary! OA Foot Steps is celebrating 4 years. It has helped thousands of Compulsive Eaters and in turn has been supported by thousands of members. Our community is unique and yet we all share a common goal: To help the still suffering compulsive eater. Today, we celebrate You and our Fellowship. Happy Birthday OA …

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An interview with one of the founders of OA Foot Steps

By admin
April 13, 2023
in :  ABOUT OA, Compulsive Overeating, Fellowship, OA Foot Steps VIG, RECOVERY, Relationships, Service, Welcome Home, Working the Program
0
79

Q: What is your story with Compulsive Eating? A: I have always been a compulsive eater. When I was 1.5 years old, my mom put these sweets, baked by my aunt, in front of me to keep me quiet while she was cutting my hair. Next thing you know, I was drunk as a skunk as these were Rum balls. …

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Spotlight on the Twelve Steps Within (TSW)

By admin
April 13, 2023
in :  Fellowship, OA Foot Steps VIG, Service, The Twelve Concepts of Service, Welcome Home, What's new at OAFS, Working the Program
0
62

TSW is the Twelfth Steps Within committee. The goals of the committee are to provide services to members that will help keep them from relapse, and also help them if they do come back after relapse. The committee will be doing at least one workshop each quarter. TSW also hosts 15 week Step Studies. We are in the process of organizing two …

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Upcoming Elections

By admin
January 13, 2023
in :  Fellowship, OA Foot Steps VIG, Service, Spiritual Program, The Twelve Traditions of OA, Welcome Home, Working the Program
0
120

I would like to talk on behalf of Traditions One and Two. Beginning in April of 1946, in the  Grapevine, Bill Wilson began to expound on what he called “The Twelve Points to Assure our Future’’. These became known as the Twelve Traditions of Alcoholics Anonymous, and eventually, our own adopted Traditions of Overeaters Anonymous. The First Tradition states “Our …

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Slipping & Sliding – New Resolve!

By admin
January 13, 2023
in :  ABSTINENCE, Anorexia & Bulimia, Compulsive Overeating, RELAPSE, Willingness, Working the Program
0
100

I was introduced to OA in 1987 following outpatient therapy for binge eating, overeating, and bulimia, so I was already armed with a food plan and an understanding of the First Step when I “jumpstarted” into the program. The miracle of abstinence led to a new spiritual life, and OA saved me from the insanity of my disease. I was …

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New Year’s Solution

By admin
January 13, 2023
in :  Daily Reprieve, Fellowship, Meetings, The Twelve Steps of OA, Welcome Home, Working the Program
0
96

We recover together or not at all. This is the “we” in the Twelve Steps and Twelve Traditions.OA is not an “I” program. I tried the “I” program. It was all I knew; wasn’t I supposed to apply mywill to problems and overcome them? But my food issues were impervious to my efforts. I wasstuck. And I stayed stuck until …

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Mindful Eating Q&A

By admin
January 13, 2023
in :  A Plan of Eating, First 30 Days, How it Works, The Twelve Steps of OA, Welcome Home, Working the Program
0
110

Do you have a well-defined food plan? I do. Who helped you define your food plan? We had a suggested food plan in those days (1978)called Blue Sheet (it was on blue paper). I found balance in that plan and a guide to follow forthis defiant compulsive overeater. As time passed the amounts changed slightly and I found thisplan became …

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Blessings

By admin
August 14, 2021
in :  Recovery Around the World, Welcome Home, Willingness, Working the Program
0
495

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”― Lao Tzu It’s all in the approach.  I have traveled through most of my life expecting things to go a certain way. My way. And there was nothing more infuriating …

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Step One

By admin
August 14, 2021
in :  NEWCOMERS, The Twelve Steps of OA, Working the Program
0
532

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Recent Posts

  • I Can’t Play a Symphony alone!
  • Celebrating You!
  • An interview with one of the founders of OA Foot Steps
  • Spotlight on the Twelve Steps Within (TSW)
  • Heavy Phones
  • Words on Writing
  • Rule 62: Don’t Take the Cash Too Seriously
  • My Recovery Miracle
  • Set Aside Prayer
  • Recovery Memes
  • Question of the Day

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