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How has OA Foot Steps helped your recovery? OA Footsteps was the first virtual platform that I connected with when I joined OA almost 7 months ago. It has been and continues to be my virtual OA home base. It has given me meetings almost 24 hours in a day, topics and workshops that are crucial to my health and …

I would like to talk on behalf of Traditions One and Two. Beginning in April of 1946, in the  Grapevine, Bill Wilson began to expound on what he called “The Twelve Points to Assure our Future’’. These became known as the Twelve Traditions of Alcoholics Anonymous, and eventually, our own adopted Traditions of Overeaters Anonymous. The First Tradition states “Our …

Hello VIG, friends!  All are welcome to attend the monthly OA Foot Steps Virtual Intergroup (VIG) business meeting, which is held on Sunday January 15 at 3PM EST. For VIG meeting details click HERE World Service Business Conference {WSBC} We are looking for qualified Delegates to send in person to WSBC. Click here for more info! Qualifications are: One year of …

I just finished my first year in OA, and it has been amazing. I am convinced it was GOD, the Gift of Desperation, that got me to my first meeting. I accepted Step One then, and I honestly faced the truth about my disease. I had used bad eating habits to cover up feelings, comfort myself in times of stress, …

Before I found OA, food was my answer to everything and anything. If I had a problem, I would eat. Uncomfortable feelings meant more food. After spending time in OA, I came to believe and accept that food is an ineffective means of coping. Using food to cope is no longer an option for me. Now, I eat to live, …

I was introduced to OA in 1987 following outpatient therapy for binge eating, overeating, and bulimia, so I was already armed with a food plan and an understanding of the First Step when I “jumpstarted” into the program. The miracle of abstinence led to a new spiritual life, and OA saved me from the insanity of my disease. I was …

Higher Power,How can I move beyond this paralyzed feeling? Help me understand my fears and limitations. Dearest Child,  Breathe. Fear is what holds you back. Breathe away this discomfort. In each breath, breathe in the essence that is Me, the life-giving forces that fuel your body, your emotions, your thoughts and infuses your spirit with my Grace. Breathe out all …

This newsletter will always be YOUR newsletter. But it is MOST your newsletter when itscontributions come from you, the members of OA Foot Steps Virtual Intergroup. It doesn’t have to be a long, detailed article (though it certainly can be up to 500 words). Here are some ideas: It can be done anonymously or be credited (last initial only please)Click …