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Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

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New
  • birthdays & milestones

    Celebrating Six Years of OA Foot Steps – A Message from our Chair

    4 weeks ago4 weeks ago
  • Finding Autonomy: A Journey Through Dependence, Independence, and Interdependence

    4 weeks ago1 month ago
  • chips medallions

    Chips of a Different Kind

    4 weeks ago4 weeks ago
  • concept 4

    Concept Four

    4 weeks ago1 month ago
  • anew

    Anew

    4 weeks ago4 weeks ago
  • My Milestone Talk

    4 weeks ago1 month ago
  • Finding Acceptance in OA

    4 weeks ago2 months ago
  • First Haiku

    4 weeks ago1 month ago
  • Foot Steps Forward: Board Shorts

    4 weeks ago1 month ago
  • Rozanne’s Prayer

    4 weeks ago4 weeks ago

Welcome Home

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Neurodiverse and Working My Steps

I came into the program about 2 years ago. I knew about OA as I had been in another 12…

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  • ABOUT OA
  • Atheists & Agnostics
  • DIVERSITY
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I’m Still an Agnostic and I Still Keep Coming Back

As a longtime agnostic, I had a lot of hesitation as I walked into a church basement to attend my…

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  • Anorexia & Bulimia
  • Atheists & Agnostics
  • DIVERSITY
  • Freethinkers
  • Higher Power
  • Neuro-Diversity
  • Welcome Home

Bulimic, Restrictor, Agnostic Freethinker living with BPD

Hi. I’m Claire, compulsive overeater (COE), bulimic, restrictor, agnostic freethinker and living with Borderline Personality Disorder (BPD) (-emotionally unstable personality…

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  • Atheists & Agnostics
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Interview with Monica S – Let’s talk about Diversity.

Monica is the Chair of the PIPO committee of OA Foot Steps, the Co-Chair of Unity with Diversity at World…

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  • Atheists & Agnostics
  • DIVERSITY
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  • Regular Feature
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Question of the Day

“How do you find support with mental health disorders or neurodiversity (bipolar, depression, schizophrenia, anxiety, ADHD, sensory processing disorders, depression,…

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  • Telephone
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Spotlight on the OA Outreach groups

When I started the first outreach group in OA, it was confusing for people. I had put together guidelines to…

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  • Fellowship
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OA Foot Steps Heart Storm

At the last Virtual Intergroup Meeting (VIG), we went into breakout rooms and played with a team building exercise. We…

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  • Compulsive Overeating
  • First 30 Days
  • Higher Power
  • Recovery Around the World
  • Relapse
  • Welcome Home
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I Can’t Play a Symphony alone!

Last month I returned to a city across the country. While listening to the overture backstage, I waited for the…

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  • ABOUT OA
  • Compulsive Overeating
  • Higher Power
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Celebrating You!

Celebrating OA Foot Steps 4 year Anniversary! OA Foot Steps is celebrating 4 years. It has helped thousands of Compulsive…

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  • ABOUT OA
  • Compulsive Overeating
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An Interview: One of OA Foot Steps Founders

Q: What is your story with Compulsive Eating? A: I have always been a compulsive eater. When I was 1½…

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  • Fellowship
  • OA Foot Steps VIG
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  • The Twelve Concepts of Service
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Spotlight on the Twelve Steps Within (TSW)

TSW is the Twelfth Steps Within committee. The goals of the committee are to provide services to members that will help…

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  • Telephone
  • TOOLS
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Heavy Phones

JUST PICK IT UP! Who knew that a cell phone could feel like it weighs 1,000 lbs? Well, that’s what…

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  • Welcome Home

Words on Writing

From your fellow OA members I use the tool of writing almost everyday as part of my prayer and meditation…

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  • RECOVERY
  • Welcome Home

Rule 62: Don’t Take the Cash Too Seriously

We were young, we were abstinent, and we were driving home from a meeting inSteve’s little sports car. It had…

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  • ABOUT OA
  • RECOVERY
  • The Twelve Steps of OA
  • Welcome Home

My Recovery Miracle

When I was in my disease and eating compulsively, I was preoccupied with food. Iwas obsessed with diets and my…

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  • Higher Power
  • Spiritual Program
  • The Twelve Steps of OA
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Set Aside Prayer

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Newsletter Editions

  • birthdays & milestones

    Extra! Extra! Read all About It!!..

    Apr 14, 2025
  • Extra! Extra! Read all about it:..

    Oct 14, 2024
  • STEP[9] Right Up! Latest Edition: September

    Sep 14, 2024
  • STEP-8 Right Up! Read all about..

    Aug 14, 2024
  • Extra! Extra! Read all about it!

    Jul 14, 2024
  • January 2023 New Year RE: Solutions!

    Jan 14, 2024
  • July 2023: A note from the..

    Jul 14, 2023
  • Happy Birthday OA Foot Steps!

    Apr 14, 2023
  • 2021 & 2022 Articles

    Sep 14, 2022
  • April 14th 2020

    Apr 14, 2020
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