Listen In: Voices of Recovery – Podcast Spotlight
Each issue, we’ll highlight one or two podcasts that reflects the theme of our current ESH publication. This quarter’s featured…
Welcome Home
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Interview with Joni B. – A Journey of Recovery and Service
Joni discusses her long journey with compulsive eating and her path to recovery through various programs. She recounts her struggles with dieting,…
Spotlight on the Digital Committee
If you’ve ever found your way to a meeting through the website or sent a message through the Contact Us…
Prayer of St Francis of Assisi
Prayer for Peace and often associated with Step 11: Many members and sponsors suggest using the Prayer of St. Francis…
Foot Steps Forward : Board Shorts
Here are the Board Shorts, updates from the Board, in case you missed them at the Intergroup business meeting! This…
Step 10, One Day at a Time
I thank my higher power every day for my daily 10th-Step practice. Even when I am not abstinent, the structure…
Rosi’s Prayer by Rosi
Dear Father, Please forgive me for harboring an ungrateful heart filled with fear. Please replace it with a grateful heart…
Life Transformed
OA not only changed my life but this recovery program also gave me a life worth living. Before I became…
Step 11: Learning to Listen
My first Step sponsor told me I could begin to practice Step Eleven early in my OA program. I did…
Personalizing My Footwork
I’ve been in OA for forty-two years and have worked my program in all sorts of ways. For a time,…
Step 10: Dirty Laundry
I was in the launderette flicking through one of their magazines when I saw something I quite liked. “This is…
Abstinence Prayer By Lynm
ABSTINENCE PRAYERGod, today is a new day for me and with You it can be a day ofabstinence; with You…
Step 8: Focus on the Journey
Making an amends list starts the process of forgiveness. It opens doorways in one’s heart to see their faults as…
Taking Responsibility: Breaking Free from Victimhood
Inspired by the principle in Tradition 7 For much of my life, I lived in a cycle of self-pity and…
The Dark Side of My Disease
One illness, two faces: Compulsive Overeating and Restriction I am a compulsive eater. Most people know me as an overeater,…
