Tradition 7; Practicing this Principle in ALL my Affairs
Tradition 7: Every OA group ought to be fully self-supporting, declining outside contributions. Spiritual Principle: Responsibility For most of my…
Action Plan
Read More
Grief & Loss – using my tools
“Acceptance is the answer to all of my problems today…” -Alcoholics Anonymous 3rd Edition page 417. © 2026 by Alcoholics…
The Tools I Didn’t Realize I Was Using
When I saw that this month’s topic was the Tools of Recovery, I was intrigued. Although I’ve been in OA for…
Listen In: Voices of Recovery – Podcast Spotlight
Each issue, we’ll highlight one or two podcasts that reflects the theme of our current ESH publication. This quarter’s featured…
May the 14th Be with You! – Looking Fear in the Face
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face….
Extra! Extra! Extra! Read All About It! – Tools of Recovery
Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands with a great collection of…
An Action Plan for Recovering from Surgery
April 7, 2025 The most important thing I have done is surrender the outcome of my surgery to my Higher…
My New Normal
My name is Millie, I am a recovered compulsive eater, recovered from a hopeless state of mind and body –…
Honesty – Step 1
I thought I had worked the Steps but when I absolutely was honest with myself, I knew I was still…
May the 14th Be With You…Meditation
“…The only way to do meditation wrong is not to do it at all” The Twelve Steps and Twelve Traditions…
Focus & Routine
Before OA, my total focus and routine always was on food. For almost 57 years it was my main focus;…
Daily Review Sheet
©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…
The Step Ten Connection
Action plans are boring aren’t they? They’re just another way of procrastinating. The best thing is to just get on…
Realigned by a Few Tenths
There are problems faced by OA members who do not practice a dogma-based spirituality. These problems could be eliminated by…
Today I will…
©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…
- 1
- 2