Seventh Step Prayer
“My Creator, I am now willing that You should have all of Me good and bad. I pray that you…
Read More
May the 14th Be with You! – Looking Fear in the Face
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face….
OA Serenity Statement
I seek the serenity to accept the things I cannot change, courage to change the things I can, and wisdom…
Extra! Extra! Extra! Read All About It! – Tools of Recovery
Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands with a great collection of…
2026 OA Annual Appeal
June 9, 2026 To: Members, Groups and Service Bodies of Overeaters Anonymous. We’re reaching out to ask for your support…
A Promise that Came True
Promise Ten: “Fear of people and of economic insecurity will leave us.”(The Promises are from pages 83-84 of the Big…
Step Nine Making Amends
Step 9, influences healing and personal growth. 🌟 ‘Made direct amends to such people wherever possible, except when to do…
The Joy of Service
Read the Joy of Service! (link opens in third-party website) SOURCE: oa.org
An OA Literature Crossword Puzzle
Along with working the Steps on a daily basis, an action plan may incorporate use of the other OA tools…
Service is a MUST
“Overeaters Anonymous is built on a foundation of sharing our experience Strength, and hope, one member to another. As OA…
My New Normal
My name is Millie, I am a recovered compulsive eater, recovered from a hopeless state of mind and body –…
I Dread the Human Element (Telephone, Sponsorship, and Service), but I Do It Anyway to Keep My Recovery
September 24, 2025 One day at a time, I’m working on honesty. Fun? Not particularly, but the freedom tastes much…
Concept 7 Balance
📜 “The Board of Trustees has legal rights and responsibilities accorded to them by OA Bylaws, Subpart A; the rights…
Tradition 7 Responsibility – OA Reel
OA’s Tradition 7 says: “Every OA group ought to be fully self-supporting, declining outside contributions.” 🏦 This helps us maintain…
Step 7 – Humility
Step 7: Humbly asked Him to remove our shortcomings. Humility is not the absence of self-worth—it’s the presence of self-awareness…
Different Ways of Finding Recovery
February 1, 2018 Thank you, OA, for embracing and encouraging diversity. No matter where I am in my recovery process,…