Extra! Extra! Read all About It!!
JULY 14, 2025 QUARTERLY EDITION Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands…
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May the 14th Be With You…
“…by setting down our grievances in black and white, we place a boundary around them.” -The Twelve Steps and Twelve…
For the Journey Within – an OA Prayer
An OA PrayerFor the Journey Within God of truth,You know the storm behind my smile—the quiet ache, the heavy fear,the…
Question of the Month
What does “One Disease, Many Faces” (many facets) mean to you personally? It reminds me that my disease can show…
Balanced Prescription
My first OA meeting was in 1980. I was a college student, sick from bouts of anorexia and bulimia, and…
Choosing Words That Bring Me Closer to My Higher Power
As I’ve worked my way through the Steps, I’ve come to know some of the prayers associated with certain Steps….
Step 7: Right Actions
I’ve been reading and studying Steps Six and Seven in the past weeks. I’ve become particularly watchful and aware of…
Tradition 7: Strive to Give
I schlepped into my first OA meeting late and in dirty clothes, fearful of the people around me. I left early…
Concept Practices
Hi, I am a compulsive overeater and have been in OA for twenty-six years. I have been abstinent for almost…
Turning Over My Defects
“When you have faults, do not fear to abandon them.” – Confucius, as quoted from For Today, November 3rd I…
An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….
Helpful Voices
I’m an addicted people pleaser. I don’t want to make anyone upset, inconvenience them, start a conflict, or rock the…
Celebrating Six Years of OA Foot Steps – A Message from our Chair
Hi everyone! I’m Renee, and I have the absolute joy and honor of serving as the Chair of OA Foot…
Chips of a Different Kind
As I approach 6 years of abstinence, I think of the changes that have happened in my life. Sometimes I…
Finding Autonomy: A Journey Through Dependence, Independence, and Interdependence
Autonomy—this word carries a lot of weight for me. It’s not just a concept; it’s a personal journey, a lesson…