Personalizing My Footwork
I’ve been in OA for forty-two years and have worked my program in all sorts of ways. For a time,…
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Step 10: Dirty Laundry
I was in the launderette flicking through one of their magazines when I saw something I quite liked. “This is…
Abstinence Prayer By Lynm
ABSTINENCE PRAYERGod, today is a new day for me and with You it can be a day ofabstinence; with You…
Step 8: Focus on the Journey
Making an amends list starts the process of forgiveness. It opens doorways in one’s heart to see their faults as…
Taking Responsibility: Breaking Free from Victimhood
Inspired by the principle in Tradition 7 For much of my life, I lived in a cycle of self-pity and…
The Dark Side of My Disease
One illness, two faces: Compulsive Overeating and Restriction I am a compulsive eater. Most people know me as an overeater,…
Freedom from a Fat Head
I am a compulsive overeater. I once ate myself to well over 600 lbs. I told myself I was just…
HOW OA WORKS – Behind the Scenes
Limited Series – Ever wondered how OA functions behind the scenes? You’re not alone!Follow us as we kick off a…
Interview with Lisa T
We spoke with the founder of the OA Foot Steps Anorexic/Bulimic Service Board to explore herrecovery story, what inspired her…
The Acceptance Prayer
“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place,…
Step 7 Prayer
“My Creator, I am now willing that You should have all of Me, good and bad. I pray that you…
Spotlight on Anorexia Bulimia Service Board
Did you know that OA Foot Steps has its own Anorexia Bulimia Specific Focus Service Board? The Service Board exists…
Foot Steps Forward : Board Shorts
Here are the Board Shorts, updates from the Board, in case you missed them at the Intergroup business meeting! This…
Listen In: Voices of Recovery – Podcast Spotlight
Each issue, we’ll highlight one or two podcasts that reflects the theme of our current ESH publication. This quarter’s featured…