Serenity Song
When I go to a meeting, I never know what I might learn. Remaining teachable is a quality I have…
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How (Not) To Follow The Rules
First thing to know about me: I am a life-long compulsive eater. Second thing to know about me: I like…
Ice Cream Calling in the Dead of Night
Lyrics written and sung by Mike M (adaptation of Blackbird by the Beatles) *Our use of YouTube is not intended…
Concept One – Unity
“The ultimate responsibility and authority for OA world servicesreside in the collective conscience of our whole Fellowship.“Spiritual Principal: Unity I…
- ABOUT OA
- Carry the Message
- Concept Five
- Concept Four
- Concept One
- Concept Twelve
- Fellowship
- Higher Power
- How it Works
- HP
- Service
- Spiritual Program
- Step Three
- Step Two
- The Twelve Concepts of Service
- The Twelve Steps of OA
- The Twelve Traditions of OA
- Tradition Five
- Tradition One
- Tradition Twelve
- Tradition Two
- Welcome Home
- Working the Program
The Importance of Group Conscience
I have often wondered where group conscience is explained within the Twelve Steps, Twelve Traditions, and Twelve Concepts of Service….
I Didn’t Come Willing — I Came Exhausted
When I first came to Overeaters Anonymous, I didn’t arrive in a blaze of spiritual awakening or with a neatly…
Embracing our Differences – OA Reel
💞 In OA, members have discovered recovery through the consistent use of the Twelve Steps supported by many forms of…
Question of the Month
As a Newcomer, what made you realize you were a compulsive eater and prompted you to attend an OA Meeting?…
Step 2 of OA – OA Reel
Step 2 in Overeaters Anonymous states: “Came to believe that a Power greater than ourselves could restore us to sanity.”…
Extra! Extra! Read all About It!! -NEWCOMERS!
Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands with a great collection of…
Set Aside Prayer
God,todayhelp me set asideeverything I think I knowabout You,everything I think I knowabout myself,everything I think I knowabout others,and everything…
Listen In: Voices of Recovery – Podcast Spotlight
Each issue, we’ll highlight one or two podcasts that reflects the theme of our current ESH publication. This quarter’s featured…
Desire for Abstinence Prayer
Desire for Abstinence Prayer – by Patrice (inspired by OA 12 & 12) Higher Power, through trust in You, the…
Virtual Region News Corner
Virtual Region Convention Over 70 sessions with Zoom translated Captions available in 36 languages. FEBRUARY 20 – 22, 2026 Virtual Region Needs You…
Quieting My Mind And Spirit
Lord living in the spirit of my mind Ever keeping me from being blind To what you have in store…
Spotlight on PIPO Committee of the Virtual Region
The Public Information and Professional Outreach (PIPO) committee of the Virtual Region primarily focuses on attracting newcomers and educating professional service providers about recovery from compulsive eating. During…