Step 7 – Humility
Step 7: Humbly asked Him to remove our shortcomings. Humility is not the absence of self-worth—it’s the presence of self-awareness…
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Many Ways to Serve
April 1, 2020 There are so many ways to give service in OA and pay forward all we have so…
Tradition 7 Responsibility – OA Reel
OA’s Tradition 7 says: “Every OA group ought to be fully self-supporting, declining outside contributions.” 🏦 This helps us maintain…
I Dread the Human Element (Telephone, Sponsorship, and Service), but I Do It Anyway to Keep My Recovery
September 24, 2025 One day at a time, I’m working on honesty. Fun? Not particularly, but the freedom tastes much…
Concept 7 Balance
📜 “The Board of Trustees has legal rights and responsibilities accorded to them by OA Bylaws, Subpart A; the rights…
My New Normal
My name is Millie, I am a recovered compulsive eater, recovered from a hopeless state of mind and body –…
Service is a MUST
“Overeaters Anonymous is built on a foundation of sharing our experience Strength, and hope, one member to another. As OA…
An OA Literature Crossword Puzzle
Along with working the Steps on a daily basis, an action plan may incorporate use of the other OA tools…
Different Ways of Finding Recovery
February 1, 2018 Thank you, OA, for embracing and encouraging diversity. No matter where I am in my recovery process,…
The Joy of Service
Read the Joy of Service! (link opens in third-party website) SOURCE: oa.org
Step Nine Making Amends
Step 9, influences healing and personal growth. 🌟 ‘Made direct amends to such people wherever possible, except when to do…
A Promise that Came True
Promise Ten: “Fear of people and of economic insecurity will leave us.”(The Promises are from pages 83-84 of the Big…
The Five Contemplations
I am not Buddhist, nor religious, but I came across a Buddhist concept that has become a helpful part of…
Higher Power: An Original Song
A song written for the ESH Newsletter, and for all fellow OAs, who have the love for their Higher Power…
Imagine Abstinence
imagine being so aligned with God’s willthat even what you eat becomes a wayto glorify Him. i can. that’s the…