Learning More Each Day
After several starts, I found myself knowing that OA was for me, thanks to the acceptance I got from longtimers…
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Awake & Aware to Act
“We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our…
Extra! Extra! Read all About It!!
Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands with a great collection of…
Question of the Month
How do you work the Maintenance Steps specifically on a daily basis? I’ve been using the Rapid Step 10 app…
Listen In: Voices of Recovery – Podcast Spotlight
Each issue, we’ll highlight one or two podcasts that reflects the theme of our current ESH publication. This quarter’s featured…
May the 14th Be With You…
“…The only way to do meditation wrong is not to do it at all” The Twelve Steps and Twelve Traditions…
Step 10, One Day at a Time
I thank my higher power every day for my daily 10th-Step practice. Even when I am not abstinent, the structure…
Step 11: Learning to Listen
My first Step sponsor told me I could begin to practice Step Eleven early in my OA program. I did…
Life Transformed
OA not only changed my life but this recovery program also gave me a life worth living. Before I became…
Personalizing My Footwork
I’ve been in OA for forty-two years and have worked my program in all sorts of ways. For a time,…
Step 10: Dirty Laundry
I was in the launderette flicking through one of their magazines when I saw something I quite liked. “This is…
Freedom from a Fat Head
I am a compulsive overeater. I once ate myself to well over 600 lbs. I told myself I was just…
What I’ve Learned about Recovery so Far.
Tomorrow will be ten months that I have been abstinent. There are many things I have come to love about…
The Dark Side of My Disease
One illness, two faces: Compulsive Overeating and Restriction I am a compulsive eater. Most people know me as an overeater,…
Spotlight on Anorexia Bulimia Service Board
Did you know that OA Foot Steps has its own Anorexia Bulimia Specific Focus Service Board? The Service Board exists…