May the 14th be with You! -Higher Power
“Some days I do not know much about myself, but I am aware of my efforts to find out, to…
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Extra! Extra! Read all About It!! – Higher Power
Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands with a great collection of…
God and Gratitude
Good morning God. It is that time again when I reach out to you and express my gratitude for the…
I Think I’ll Let God
“I can’t. God can.” Simple words that I am prone to forgetting. When life gets hectic, things don’t work out…
The Twelve Steps Transformed My Anger, Resentment, and Fear Into Serenity
October 25, 2024 Fear, anger, resentment—I was looking for a connection among these three emotions because they kept nudging against…
Trust Higher Power Today
December 1, 2025 While snowshoeing this morning, I was obsessing about regaining weight like before, but God nudged me and…
I’m Still an Agnostic and I Still Keep Coming Back
September 27, 2022 As a longtime agnostic, I had a lot of hesitation as I walked into a church basement…
Translation for the Atheist/Agnostic/Secular Newcomer
September 1, 2020 I am athletic and an atheist. I don’t fit the stereotype of what a compulsive overeater looks…
Trusting HP
Greetings! I write on my OA material daily and post it to my Non-Realtime meetings. This one is from VOR…
Daylight Savings Time / Summer Time Changes Begin March 8
It’s that time of year again! USA and Canadian clocks go forward one hour on Sunday March 8th at 2:00am,…
Newcomer Reality
In this edition, we are focusing on steps 1, 2 and 3, and newcomers. So it felt only right to…
Concept One – Unity
“The ultimate responsibility and authority for OA world servicesreside in the collective conscience of our whole Fellowship.“Spiritual Principal: Unity I…
Ice Cream Calling in the Dead of Night
Lyrics written and sung by Mike M (adaptation of Blackbird by the Beatles) *Our use of YouTube is not intended…
I Didn’t Come Willing — I Came Exhausted
When I first came to Overeaters Anonymous, I didn’t arrive in a blaze of spiritual awakening or with a neatly…
How (Not) To Follow The Rules
First thing to know about me: I am a life-long compulsive eater. Second thing to know about me: I like…
Serenity Song
When I go to a meeting, I never know what I might learn. Remaining teachable is a quality I have…