Question of the Month
What is your favorite tool in OA and Why? The 9 tools of recovery are: Plan of Eating; Sponsorship; Writing;…
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Spotlight on the Creative Reprieve Meetings
Imagine beginning each day by setting aside the busyness of life, taking a deep breath, and spending time with your…
2026 OA Annual Appeal
June 9, 2026 To: Members, Groups and Service Bodies of Overeaters Anonymous. We’re reaching out to ask for your support…
Extra! Extra! Extra! Read All About It! – Tools of Recovery
Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands with a great collection of…
OA Serenity Statement
I seek the serenity to accept the things I cannot change, courage to change the things I can, and wisdom…
An Action Plan for Recovering from Surgery
April 7, 2025 The most important thing I have done is surrender the outcome of my surgery to my Higher…
Many Ways to Serve
April 1, 2020 There are so many ways to give service in OA and pay forward all we have so…
Different Ways of Finding Recovery
February 1, 2018 Thank you, OA, for embracing and encouraging diversity. No matter where I am in my recovery process,…
Step 7 – Humility
Step 7: Humbly asked Him to remove our shortcomings. Humility is not the absence of self-worth—it’s the presence of self-awareness…
Tradition 7 Responsibility – OA Reel
OA’s Tradition 7 says: “Every OA group ought to be fully self-supporting, declining outside contributions.” 🏦 This helps us maintain…
Concept 7 Balance
📜 “The Board of Trustees has legal rights and responsibilities accorded to them by OA Bylaws, Subpart A; the rights…
I Dread the Human Element (Telephone, Sponsorship, and Service), but I Do It Anyway to Keep My Recovery
September 24, 2025 One day at a time, I’m working on honesty. Fun? Not particularly, but the freedom tastes much…
My New Normal
My name is Millie, I am a recovered compulsive eater, recovered from a hopeless state of mind and body –…
Service is a MUST
“Overeaters Anonymous is built on a foundation of sharing our experience Strength, and hope, one member to another. As OA…
An OA Literature Crossword Puzzle
Along with working the Steps on a daily basis, an action plan may incorporate use of the other OA tools…
The Joy of Service
Read the Joy of Service! (link opens in third-party website) SOURCE: oa.org