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Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

Sponsored by OA Foot Steps Virtual Intergroup #09670

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  • ABOUT OA
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    • 12 Steps
      • Step One
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      • Step Four
      • Step Five
      • Step Six
      • Step Seven
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      • Step Nine
      • Step Ten
      • Step Eleven
      • Step Twelve
    • 12 Traditions
      • Tradition One
      • Tradition Two
      • Tradition Three
      • Tradition Four
      • Tradition Five
      • Tradition Six
      • Tradition Seven
      • Tradition Eight
      • Tradition Nine
      • Tradition Ten
      • Tradition Eleven
      • Tradition Twelve
    • 12 Concepts
      • Concept One
      • Concept Two
      • Concept Three
      • Concept Four
      • Concept Five
      • Concept Six
      • Concept Seven
      • Concept Eight
      • Concept Nine
      • Concept Ten
      • Concept Eleven
      • Concept Twelve
  • RECOVERY
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    • Daily Reprieve
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    • Keep Coming Back
  • TOOLS
    • A Plan of Eating
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  • DIVERSITY
    • 100-Pounder
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    • Asian Pacific Islander Desi
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    • Neuro-Diversity
    • Health Issues
    • LGBTQ+
    • Young People
    • Men
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    • Recovery Around the World
Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

Sponsored by OA Foot Steps Virtual Intergroup #09670

  • HOME
    • Submissions
    • Sign Up for Newsletter
  • ABOUT OA
    • OA Foot Steps VIG
    • What’s New
      • Upcoming Events
    • Special Topic
      • Sponsorship
      • Self Love
    • Regular Feature
    • 12 Steps
      • Step One
      • Step Two
      • Step Three
      • Step Four
      • Step Five
      • Step Six
      • Step Seven
      • Step Eight
      • Step Nine
      • Step Ten
      • Step Eleven
      • Step Twelve
    • 12 Traditions
      • Tradition One
      • Tradition Two
      • Tradition Three
      • Tradition Four
      • Tradition Five
      • Tradition Six
      • Tradition Seven
      • Tradition Eight
      • Tradition Nine
      • Tradition Ten
      • Tradition Eleven
      • Tradition Twelve
    • 12 Concepts
      • Concept One
      • Concept Two
      • Concept Three
      • Concept Four
      • Concept Five
      • Concept Six
      • Concept Seven
      • Concept Eight
      • Concept Nine
      • Concept Ten
      • Concept Eleven
      • Concept Twelve
  • RECOVERY
    • Newcomers
    • Abstinence
    • First 30 Days
    • 90/90
    • Daily Reprieve
    • Willingness
    • Working the Program
    • Fellowship
    • Relationships
    • Recovery Stories
    • Relapse
    • Keep Coming Back
  • TOOLS
    • A Plan of Eating
    • Action Plan
    • Anonymity
    • Literature
    • Meetings
    • Service
    • Sponsorship
    • Telephone
    • Writing
  • Higher Power
    • Prayers & Blessings
    • Atheists & Agnostics
    • Freethinkers
    • Higher Power
    • Spiritual Program
  • DIVERSITY
    • 100-Pounder
    • Anorexia & Bulimia
    • Bariatric Surgery
    • Compulsive Overeating
    • Asian Pacific Islander Desi
    • Black, Indigenous & People of Colour
    • Neuro-Diversity
    • Health Issues
    • LGBTQ+
    • Young People
    • Men
    • Women
    • Recovery Around the World
New
  • Daylight Savings Time / Summer Time Changes Begin March 8

    2 days ago2 days ago
  • Newcomer Reality

    2 months ago2 months ago
  • Concept One – Unity

    2 months ago2 months ago
  • Music Notes with ESH colored hand reaching for them

    Ice Cream Calling in the Dead of Night

    2 months ago2 months ago
  • I Didn’t Come Willing — I Came Exhausted

    2 months ago2 months ago
  • photo of a bicycle parked in front of a "no bicycles please" sign

    How (Not) To Follow The Rules

    2 months ago2 months ago
  • Music Notes with ESH colored hand reaching for them

    Serenity Song

    2 months ago2 months ago
  • Surrender -Step 3

    2 months ago2 months ago
  • Honesty – Step 1

    2 months ago2 months ago
  • Australia on a world globe

    My Personal ESH

    2 months ago2 months ago

Working the Program

  • Action Plan
  • HP
  • Self Love
  • The Twelve Steps of OA
  • Working the Program

12 Stepping a Problem: Self-Love

Today was a tough day. In fact it’s been a tough couple of weeks working in a climate of animosity…

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  • Meetings
  • NEWCOMERS
  • OA Foot Steps VIG
  • Regular Feature
  • Welcome Home
  • What's New
  • Working the Program
  • Writing

Spotlight on ESH Meeting

We are delighted to announce a new meeting on OA Foot Steps, an off shoot of this Experience, Strength &…

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  • RECOVERY
  • The Twelve Steps of OA
  • Working the Program

We make a searching and fearless moral inventory of ourselves in Step 4

We make a searching and fearless moral inventory of ourselves in Step 4

Read More
  • RECOVERY
  • Regular Feature
  • Working the Program

OA Acronyms

source: overeaters anonymous baton rouge intergroup ©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps…

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  • Fellowship
  • Keep Coming Back
  • Maitenance
  • OA Foot Steps VIG
  • RECOVERY
  • Recovery Stories
  • Regular Feature
  • Service
  • Special Topic
  • Welcome Home
  • Working the Program

Interview with Renee – Chair of OA Foot Steps

Renee is the Chair of OA Foot Steps, World Service delegate of the Unity with Diversity Committee, and is on…

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  • Higher Power
  • HP
  • Self Love
  • Step Seven
  • Step Six
  • Working the Program

Love & Acceptance are a Journey…

“One of the most wonderful gifts I have received in this program is accepting and even loving myself. This new…

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  • Compulsive Overeating
  • DIVERSITY
  • Fellowship
  • Meetings
  • RECOVERY
  • Recovery Around the World
  • Relationships
  • Telephone
  • The Twelve Steps of OA
  • TOOLS
  • Welcome Home
  • Working the Program

Outreach Around The World

When I first joined OA in 1996 we gathered at the “Lemon Squeezer” church in Victory Park, Johannesburg. It smelled…

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  • DIVERSITY
  • Fellowship
  • Higher Power
  • How it Works
  • HP
  • Neuro-Diversity
  • RECOVERY
  • Service
  • Spiritual Program
  • Sponsorship
  • Welcome Home
  • Working the Program

Neurodiverse and Working My Steps

I came into the program about 2 years ago. I knew about OA as I had been in another 12…

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  • Atheists & Agnostics
  • DIVERSITY
  • Higher Power
  • LGBTQ+
  • Neuro-Diversity
  • OA Foot Steps VIG
  • Prayers & Blessings
  • Service
  • Spiritual Program
  • The Twelve Concepts of Service
  • Welcome Home
  • What's New
  • Working the Program

Interview with Monica S – Let’s talk about Diversity.

Monica is the Chair of the PIPO committee of OA Foot Steps, the Co-Chair of Unity with Diversity at World…

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  • Telephone
  • TOOLS
  • Welcome Home
  • Working the Program

Spotlight on the OA Outreach groups

When I started the first outreach group in OA, it was confusing for people. I had put together guidelines to…

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  • Fellowship
  • Meetings
  • OA Foot Steps VIG
  • Recovery Around the World
  • Relationships
  • Service
  • Welcome Home
  • Working the Program

OA Foot Steps Heart Storm

At the last Virtual Intergroup Meeting (VIG), we went into breakout rooms and played with a team building exercise. We…

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  • Compulsive Overeating
  • First 30 Days
  • Higher Power
  • Recovery Around the World
  • Relapse
  • Welcome Home
  • Working the Program

I Can’t Play a Symphony alone!

Last month I returned to a city across the country. While listening to the overture backstage, I waited for the…

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  • ABOUT OA
  • Compulsive Overeating
  • Higher Power
  • RECOVERY
  • Recovery Around the World
  • Spiritual Program
  • Welcome Home
  • What's New
  • Working the Program

Celebrating You!

Celebrating OA Foot Steps 4 year Anniversary! OA Foot Steps is celebrating 4 years. It has helped thousands of Compulsive…

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  • ABOUT OA
  • Compulsive Overeating
  • Fellowship
  • OA Foot Steps VIG
  • RECOVERY
  • Recovery Stories
  • Relationships
  • Service
  • Welcome Home
  • Working the Program

An Interview: One of OA Foot Steps Founders

Q: What is your story with Compulsive Eating? A: I have always been a compulsive eater. When I was 1½…

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  • Fellowship
  • OA Foot Steps VIG
  • Service
  • The Twelve Concepts of Service
  • Welcome Home
  • What's New
  • Working the Program

Spotlight on the Twelve Steps Within (TSW)

TSW is the Twelfth Steps Within committee. The goals of the committee are to provide services to members that will help…

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  • Fellowship
  • OA Foot Steps VIG
  • Service
  • Spiritual Program
  • The Twelve Traditions of OA
  • Welcome Home
  • Working the Program

Upcoming Elections

I would like to talk on behalf of Traditions One and Two. Beginning in April of 1946, in the  Grapevine,…

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  • 1
  • …
  • 3
  • 4
  • 5
  • 6
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Proudly sponsored by OA Foot Steps VIG #09670.