Choosing Words That Bring Me Closer to My Higher Power
As I’ve worked my way through the Steps, I’ve come to know some of the prayers associated with certain Steps….
Working the Program
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Step 7: Right Actions
I’ve been reading and studying Steps Six and Seven in the past weeks. I’ve become particularly watchful and aware of…
Concept Practices
Hi, I am a compulsive overeater and have been in OA for twenty-six years. I have been abstinent for almost…
An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….
The Twelve Steps Transformed My Anger, Resentment, and Fear Into Serenity
Fear, anger, resentment—I was looking for a connection among these three emotions because they kept nudging against my serenity. I…
Group Checklist: Practicing the Eleventh Tradition
Source: Checklist adapted from “The Twelve Steps and Twelve Traditions of Overeaters Anonymous”, Second Edition (p. 162)Lifeline: Stories of Recovery,…
A Daily Prayer
Grant me the serenityTo accept all things I cannot change;The courage to change the things I can;And wisdom to know…
Thought for the day
Never regret a day in your life. Good days give you happiness, Bad days give you experience, Worst days give…
Daily Review Sheet
©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…
A Sponsor’s Tool Box
OA Holiday Workshop: Sponsorship DayGetting a Newcomer Started & Other General Information for Sponsors Source: OA.orgLifeline: Stories of Recovery, 2016…
The Gift of Sponsorship
My name is Laurie, and I’m a recovering compulsive overeater. I’ve been thinking about gratitude a lot lately. The focus…
The Step Ten Connection
Action plans are boring aren’t they? They’re just another way of procrastinating. The best thing is to just get on…
Realigned by a Few Tenths
There are problems faced by OA members who do not practice a dogma-based spirituality. These problems could be eliminated by…