Trusting HP
Greetings! I write on my OA material daily and post it to my Non-Realtime meetings. This one is from VOR…
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Translation for the Atheist/Agnostic/Secular Newcomer
September 1, 2020 I am athletic and an atheist. I don’t fit the stereotype of what a compulsive overeater looks…
Trust Higher Power Today
December 1, 2025 While snowshoeing this morning, I was obsessing about regaining weight like before, but God nudged me and…
The Twelve Steps Transformed My Anger, Resentment, and Fear Into Serenity
October 25, 2024 Fear, anger, resentment—I was looking for a connection among these three emotions because they kept nudging against…
Set Aside Prayer
God,todayhelp me set asideeverything I think I knowabout You,everything I think I knowabout myself,everything I think I knowabout others,and everything…
Quieting My Mind And Spirit
Lord living in the spirit of my mind Ever keeping me from being blind To what you have in store…
An Idea Whose Time Has Come
It turns out that the ideas I had accepted in working Step One began wielding power over my actions ….
Tradition Two – OA Reel
In Overeaters Anonymous, Tradition 2 reminds us that our indvidual efforts to support unity and shared purpose in OA aligns…
Thirty Days!
I’ve reached my twenty-ninth day of abstinence. Tomorrow will be my weighing day and my highly anticipated thirtieth day. I’ve…
“I’m Perfectly Sane. I Just Have an Eating Problem”: My Journey to Step Two in Overeaters Anonymous
Step Two: “Came to believe that a Power greater than ourselves could restore us to sanity.” Spiritual Principle: Hope The…
Tools of Recovery
To celebrate, here are 29 tools of recovery in addition to our nine OA tools: a plan of eating, sponsorship,…
OA Reflects No Diet
OA is known for being a food program not a diet program. What does this mean? Why is the mentality…
Tradition Two Finds Justice
Are you getting fatter and fatter? Do you read diet books, follow nutritional resources, come to OA meetings and still…
There is Life After Catatonia
When we are constantly put down mentally, physically, and spiritually by the ones who are supposed to love us, it…
Humility = Harmony with our Higher Power
“Humility… places us neither above nor below other people on some imagined ladder of worth. It places us… on an…