OA Reflects No Diet
OA is known for being a food program not a diet program. What does this mean? Why is the mentality…
How it Works
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Tradition Two Finds Justice
Are you getting fatter and fatter? Do you read diet books, follow nutritional resources, come to OA meetings and still…
There is Life After Catatonia
When we are constantly put down mentally, physically, and spiritually by the ones who are supposed to love us, it…
Step One Relief
On May 28, 2017, I attended my first OA meeting. The courage to attend arose when I discovered the pamphlet Maintaining…
An Idea Whose Time Has Come
It turns out that the ideas I had accepted in working Step One began wielding power over my actions ….
Why I Write (and Why You Can Too)
I used to be a terrible, fearful writer. So much so, I went to law school with one specific goal:…
Spotlight on the Digital Committee
If you’ve ever found your way to a meeting through the website or sent a message through the Contact Us…
HOW OA Works – Behind the Scenes
Limited Series Ever wondered how OA functions behind the scenes? You’re not alone!Follow us as we continue to explore the…
Interview with Joni B. – A Journey of Recovery and Service
Joni discusses her long journey with compulsive eating and her path to recovery through various programs. She recounts her struggles with dieting,…
HOW OA WORKS – Behind the Scenes
Limited Series – Ever wondered how OA functions behind the scenes? You’re not alone!Follow us as we kick off a…
Concept Practices
Hi, I am a compulsive overeater and have been in OA for twenty-six years. I have been abstinent for almost…
Finding Autonomy: A Journey Through Dependence, Independence, and Interdependence
Autonomy—this word carries a lot of weight for me. It’s not just a concept; it’s a personal journey, a lesson…
Spotlight on OA Foot Steps Milestones Committee & OA Foot Steps Birthday and Milestones Meeting
Did you know that OA Foot Steps wants to celebrate you? There are 2 ways we celebrate! The Monthly Birthday/Milestone…
Spotlight on the Sponsorship WhatsApp group
Did you know that OA Foot Steps has a dedicated WhatsApp group for finding a sponsor or finding a sponsee?…
Thought for Today
There is a special feeling for those of us in recovery when we discover that there are other people who…