JULY 14, 2025 QUARTERLY EDITION

Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands with a great collection of new articles and submissions! We are back again! Better than before, and our July edition offers a series of new articles on our theme: Anorexia, Bulimia & Overeating and Steps, Traditions and Concepts 7, 8, 9. Experience, Strength & Hope that we are sure will help many !
Check out the following articles submitted by our members!
- Taking Responsibility: Breaking Free from Victimhood
- Freedom from a Fat Head
- What I’ve learned about recovery so far
- The Dark Side of My Disease
- Obsession
Be Sure to check out our regular features!
- What I heard at a Meeting
- May the 14th Be With You!
- Question of the Month
- Meeting Flyers
- Interview
- Not a Glum Spot
- Spotlight On Anorexia Bulimia Service Board
- Extra! Extra! Read all About It!!
- Recovery Memes
- Take a Walk Down the Traditions – Video Series
- Prayers – Acceptance Prayer
- Prayers – 7th Step Prayer
- Member’s Prayer – For the Journey Within – an OA Prayer
- Member’s Prayers – Morning Handover Prayer; Prayer of Protection; Prayer for Overeating
- Limited Series – How OA Works (Behind the Scenes) – NEW!!!
- Listen In: Voices of Recovery – Podcast Spotlight – NEW!!!
- Foot Steps Forward: Board Shorts
We also have a new selection of articles from other Newsletters around OA!
- Made Possible
- Balanced Prescription
- Choosing Words That Bring Me Closer to My Higher Power
- Step 7: Right Actions
- Tradition 7: Strive to Give
- Concept Practices
- An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
- Helpful Voices
- Turning over my defects
Past Editions
- July 2025 Quarterly Theme: Anorexia, Bulimia, Overeating & Steps, Traditions & Concepts 7, 8, 9
- April 2025 Quarterly Theme: Birthdays and Milestones & Step Four, Tradition Four & Concept Four
- October 2024 Quarterly Theme: Sponsorship & Step Ten, Tradition Ten & Concept Ten
- September 2024 Theme: Step Nine, Tradition Nine & Concept Nine
- August 2024 Monthly Theme: Step Eight, Tradition Eight & Concept Eight
- July 2024 Quarterly Theme: Self-Love
- January 2024 Quarterly Theme: New Year RE: Solutions!
- July 2023 Quarterly Theme: Diversity 2023
- April 2023 Anniversary Edition
- April 2020 Anniversary Edition
©2026 Experience Strength & Hope Newsletter,
All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670.
Did you enjoy this article? We would encourage our members to use this post, and others like it, at their meetings, or for private reflection. We also encourage you to share this post to other fellows to help the compulsive eater who still suffers. Please let us know if you have an idea for an article or an upcoming theme, or have any questions or suggestions. Email our editorial staff at [email protected].
The experience, strength, and hope expressed in this article, reflect the individual OA members and does not represent OA as a whole. Other OA groups and service bodies are welcome to reprint articles from Experience, Strength & Hope Newsletter without permission. When reprinting from other OA newsletters, be sure to credit the source.

