“We are not a Glum lot”
My compulsive overeating became noticeable to me because it stopped working as a sedative for anxiety, fear, and self-loathing. I…

My compulsive overeating became noticeable to me because it stopped working as a sedative for anxiety, fear, and self-loathing. I…
In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. It’s simple:…
I am at a peculiar milestone. I now weigh 168 pounds (76 kg), and that reflects my 168-pound weight loss….
We are delighted to announce a new meeting on OA Foot Steps, an off shoot of this Experience, Strength &…