Grief & Loss – using my tools
“Acceptance is the answer to all of my problems today…” -Alcoholics Anonymous 3rd Edition page 417. © 2026 by Alcoholics…
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Finding My Way in OA as a Newcomer
Walking into my first Overeaters Anonymous meeting took courage. Like many other newcomers, I arrived carrying my shame, fear and…
Concept Nine – Ability
Able, trusted servants, together with sound and appropriate methods of choosing them, are indispensable for effective functioning at all service…
An Action Plan for Recovering from Surgery
April 7, 2025 The most important thing I have done is surrender the outcome of my surgery to my Higher…
Service is a MUST
“Overeaters Anonymous is built on a foundation of sharing our experience Strength, and hope, one member to another. As OA…
An OA Literature Crossword Puzzle
Along with working the Steps on a daily basis, an action plan may incorporate use of the other OA tools…
“We are not a Glum lot”
My compulsive overeating became noticeable to me because it stopped working as a sedative for anxiety, fear, and self-loathing. I…
Made Possible
In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. It’s simple:…
Lost Half, Gained Everything
I am at a peculiar milestone. I now weigh 168 pounds (76 kg), and that reflects my 168-pound weight loss….
Spotlight on ESH Meeting
We are delighted to announce a new meeting on OA Foot Steps, an off shoot of this Experience, Strength &…