The Dark Side of My Disease
One illness, two faces: Compulsive Overeating and Restriction I am a compulsive eater. Most people know me as an overeater,…
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Taking Responsibility: Breaking Free from Victimhood
Inspired by the principle in Tradition 7 For much of my life, I lived in a cycle of self-pity and…
The Acceptance Prayer
“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place,…
Step 7 Prayer
“My Creator, I am now willing that You should have all of Me, good and bad. I pray that you…
Extra! Extra! Read all About It!!
JULY 14, 2025 QUARTERLY EDITION Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands…
May the 14th Be With You…Step 4
“…by setting down our grievances in black and white, we place a boundary around them.” -The Twelve Steps and Twelve…
For the Journey Within – an OA Prayer
An OA PrayerFor the Journey Within God of truth,You know the storm behind my smile—the quiet ache, the heavy fear,the…
Question of the Month
What does “One Disease, Many Faces” (many facets) mean to you personally? It reminds me that my disease can show…
HOW OA WORKS – Behind the Scenes
Limited Series – Ever wondered how OA functions behind the scenes? You’re not alone!Follow us as we kick off a…
Interview with Lisa T
We spoke with the founder of the OA Foot Steps Anorexic/Bulimic Service Board to explore herrecovery story, what inspired her…
Spotlight on Anorexia Bulimia Service Board
Did you know that OA Foot Steps has its own Anorexia Bulimia Specific Focus Service Board? The Service Board exists…
Foot Steps Forward : Board Shorts
Here are the Board Shorts, updates from the Board, in case you missed them at the Intergroup business meeting! This…
Listen In: Voices of Recovery – Podcast Spotlight
Each issue, we’ll highlight one or two podcasts that reflects the theme of our current ESH publication. This quarter’s featured…
An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….