Spotlight on Anorexia Bulimia Service Board
Did you know that OA Foot Steps has its own Anorexia Bulimia Specific Focus Service Board? The Service Board exists…
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Foot Steps Forward : Board Shorts
Here are the Board Shorts, updates from the Board, in case you missed them at the Intergroup business meeting! This…
Listen In: Voices of Recovery – Podcast Spotlight
Each issue, we’ll highlight one or two podcasts that reflects the theme of our current ESH publication. This quarter’s featured…
Choosing Words That Bring Me Closer to My Higher Power
As I’ve worked my way through the Steps, I’ve come to know some of the prayers associated with certain Steps….
An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….
Helpful Voices
I’m an addicted people pleaser. I don’t want to make anyone upset, inconvenience them, start a conflict, or rock the…
Turning Over My Defects
“When you have faults, do not fear to abandon them.” – Confucius, as quoted from For Today, November 3rd I…
Made Possible
In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. It’s simple:…
Balanced Prescription
My first OA meeting was in 1980. I was a college student, sick from bouts of anorexia and bulimia, and…
Calling for Submissions
📣 Call for Submissions – July 2025 ESH Quarterly! We’re seeking your Experience, Strength, & Hope on the themes of…
First Haiku
I am powerless Put my faith in these twelve Steps , A new life awaits -Denise M ©2024 Experience Strength…
Finding Acceptance in OA
I had struggled with my weight for much of my life. I had been on diets since I was in…
My Milestone Talk
The first time I was invited to speak was at the monthly OA Foot Steps milestones event. One of the…
Chips of a Different Kind
As I approach 6 years of abstinence, I think of the changes that have happened in my life. Sometimes I…