Mindful Eating Q&A
Do you have a well-defined food plan? I do. Who helped you define your food plan? We had a suggested…
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Soul’s Journey
There is a journey,A sad taleNot many dare know,Of heartache,The suicide of a soul. Forgotten, toss aside,Abandoned,Frightened and alone,Felt only…
Facing It, Feeling It
There it was. I had done the first three Steps with my sponsor and we both knew what was coming…