Step 10: Dirty Laundry
I was in the launderette flicking through one of their magazines when I saw something I quite liked. “This is…
RECOVERY
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Life Transformed
OA not only changed my life but this recovery program also gave me a life worth living. Before I became…
Step 10, One Day at a Time
I thank my higher power every day for my daily 10th-Step practice. Even when I am not abstinent, the structure…
Taking Responsibility: Breaking Free from Victimhood
Inspired by the principle in Tradition 7 For much of my life, I lived in a cycle of self-pity and…
The Dark Side of My Disease
One illness, two faces: Compulsive Overeating and Restriction I am a compulsive eater. Most people know me as an overeater,…
Freedom from a Fat Head
I am a compulsive overeater. I once ate myself to well over 600 lbs. I told myself I was just…
What I’ve Learned about Recovery so Far.
Tomorrow will be ten months that I have been abstinent. There are many things I have come to love about…
May the 14th Be With You…Step 4
“…by setting down our grievances in black and white, we place a boundary around them.” -The Twelve Steps and Twelve…
HOW OA WORKS – Behind the Scenes
Limited Series – Ever wondered how OA functions behind the scenes? You’re not alone!Follow us as we kick off a…
Spotlight on Anorexia Bulimia Service Board
Did you know that OA Foot Steps has its own Anorexia Bulimia Specific Focus Service Board? The Service Board exists…
Listen In: Voices of Recovery – Podcast Spotlight
Each issue, we’ll highlight one or two podcasts that reflects the theme of our current ESH publication. This quarter’s featured…
Made Possible
In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. It’s simple:…
Choosing Words That Bring Me Closer to My Higher Power
As I’ve worked my way through the Steps, I’ve come to know some of the prayers associated with certain Steps….
An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….
Concept Practices
Hi, I am a compulsive overeater and have been in OA for twenty-six years. I have been abstinent for almost…