When I was Lonely, Food was my Friend
“When I was lonely, food was my friend. It soothed and comforted me and filled the hole that was there when I…
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A New Member Shares…
“Who would have thought, when I entered my first OA meeting six months ago, that my life was going to…
We Relax and Take It Easy.
We relax and take it easy. We don’t struggle. —AA Big Book p. 86
Love & Acceptance are a Journey…
“One of the most wonderful gifts I have received in this program is accepting and even loving myself. This new…
If nothing changes, nothing changes!
“If nothing changes, nothing changes!”-Voices of Recovery, p. 213 {July 31st} If nothing changes, nothing changes! Such an incredible truth!…
May the 14th Be With You!
“By setting down our grievances in black and white, we set a boundary around them.” – 12 & 12 of…
I Love You. I Do, Really
I love all my fellows. Even the ones I do not like. Sort of like my wife. I have often…
Neurodiverse and Working My Steps
I came into the program about 2 years ago. I knew about OA as I had been in another 12…
I’m Still an Agnostic and I Still Keep Coming Back
As a longtime agnostic, I had a lot of hesitation as I walked into a church basement to attend my…
Bulimic, Restrictor, Agnostic Freethinker living with BPD
Hi. I’m Claire, compulsive overeater (COE), bulimic, restrictor, agnostic freethinker and living with Borderline Personality Disorder (BPD) (-emotionally unstable personality…
Interview with Monica S – Let’s talk about Diversity.
Monica is the Chair of the PIPO committee of OA Foot Steps, the Co-Chair of Unity with Diversity at World…
Question of the Day
“How do you find support with mental health disorders or neurodiversity (bipolar, depression, schizophrenia, anxiety, ADHD, sensory processing disorders, depression,…
I Can’t Play a Symphony alone!
Last month I returned to a city across the country. While listening to the overture backstage, I waited for the…
Celebrating You!
Celebrating OA Foot Steps 4 year Anniversary! OA Foot Steps is celebrating 4 years. It has helped thousands of Compulsive…