An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….
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Turning Over My Defects
“When you have faults, do not fear to abandon them.” – Confucius, as quoted from For Today, November 3rd I…
Helpful Voices
I’m an addicted people pleaser. I don’t want to make anyone upset, inconvenience them, start a conflict, or rock the…
My Milestone Talk
The first time I was invited to speak was at the monthly OA Foot Steps milestones event. One of the…
May the 14th Be With You…Service
“We gratefully follow in the footsteps of many others who have walked this way before us, and we’re gratified to…
Rozanne’s Prayer
Rozanne S., the founder of Overeaters Anonymous (OA), began her journey to help others in 1958 after attending a Gamblers…
The Meaning of the Serenity Prayer
“God, grant me the serenity to accept the things I cannot change,Courage to change the things I can,And wisdom to…
Step 2: Loving Restoration
When I heard Step Two read aloud at meetings, it used to bother me. “Restored to sanity?” I thought disbelievingly….
A Daily Prayer
Grant me the serenityTo accept all things I cannot change;The courage to change the things I can;And wisdom to know…
From Selfishness to Compassion
From Selfish Compulsive Eater to Compassionate Sponsor: My Journey of Spiritual Fitness and Connection I’m a recovered compulsive eater, but…
Daily Review Sheet
©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…
May the 14th Be With You…Prayer & Meditation
I have learned in recovery that I am happiest with myself, and more agreeable within the world around me, when…
Seeking Peace
Infinite Radiance,Of all that Is,As I settle to quiet my mindSo that I may sit in Your Grace this day,Help…
A Prayer for Dawn
With gentle acceptance, I realize…I am the tally of all my actsAll that I have done, all that I am And…