Interview with Joni B. – A Journey of Recovery and Service
Joni discusses her long journey with compulsive eating and her path to recovery through various programs. She recounts her struggles with dieting,…

Prayer for Peace and often associated with Step 11: Many members and sponsors suggest using the Prayer of St. Francis…
“…The only way to do meditation wrong is not to do it at all” The Twelve Steps and Twelve Traditions…
Dear Father, Please forgive me for harboring an ungrateful heart filled with fear. Please replace it with a grateful heart…
ABSTINENCE PRAYERGod, today is a new day for me and with You it can be a day ofabstinence; with You…
Tomorrow will be ten months that I have been abstinent. There are many things I have come to love about…
One illness, two faces: Compulsive Overeating and Restriction I am a compulsive eater. Most people know me as an overeater,…
I am a compulsive overeater. I once ate myself to well over 600 lbs. I told myself I was just…
An OA PrayerFor the Journey Within God of truth,You know the storm behind my smile—the quiet ache, the heavy fear,the…
“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place,…
“My Creator, I am now willing that You should have all of Me, good and bad. I pray that you…
“…by setting down our grievances in black and white, we place a boundary around them.” -The Twelve Steps and Twelve…
I’m an addicted people pleaser. I don’t want to make anyone upset, inconvenience them, start a conflict, or rock the…
“When you have faults, do not fear to abandon them.” – Confucius, as quoted from For Today, November 3rd I…
In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. It’s simple:…