What I’ve Learned about Recovery so Far.
Tomorrow will be ten months that I have been abstinent. There are many things I have come to love about…
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Freedom from a Fat Head
I am a compulsive overeater. I once ate myself to well over 600 lbs. I told myself I was just…
Taking Responsibility: Breaking Free from Victimhood
Inspired by the principle in Tradition 7 For much of my life, I lived in a cycle of self-pity and…
Listen In: Voices of Recovery – Podcast Spotlight
Each issue, we’ll highlight one or two podcasts that reflects the theme of our current ESH publication. This quarter’s featured…
Foot Steps Forward : Board Shorts
Here are the Board Shorts, updates from the Board, in case you missed them at the Intergroup business meeting! This…
Spotlight on Anorexia Bulimia Service Board
Did you know that OA Foot Steps has its own Anorexia Bulimia Specific Focus Service Board? The Service Board exists…
Interview with Lisa T
We spoke with the founder of the OA Foot Steps Anorexic/Bulimic Service Board to explore herrecovery story, what inspired her…
HOW OA WORKS – Behind the Scenes
Limited Series – Ever wondered how OA functions behind the scenes? You’re not alone!Follow us as we kick off a…
Question of the Month
What does “One Disease, Many Faces” (many facets) mean to you personally? It reminds me that my disease can show…
For the Journey Within – an OA Prayer
An OA PrayerFor the Journey Within God of truth,You know the storm behind my smile—the quiet ache, the heavy fear,the…
May the 14th Be With You…Step 4
“…by setting down our grievances in black and white, we place a boundary around them.” -The Twelve Steps and Twelve…
Extra! Extra! Read all About It!!
JULY 14, 2025 QUARTERLY EDITION Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands…
Step 7 Prayer
“My Creator, I am now willing that You should have all of Me, good and bad. I pray that you…
The Acceptance Prayer
“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place,…
Turning Over My Defects
“When you have faults, do not fear to abandon them.” – Confucius, as quoted from For Today, November 3rd I…