An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….
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Chips of a Different Kind
As I approach 6 years of abstinence, I think of the changes that have happened in my life. Sometimes I…
First Haiku
I am powerless Put my faith in these twelve Steps , A new life awaits -Denise M ©2024 Experience Strength…
My Milestone Talk
The first time I was invited to speak was at the monthly OA Foot Steps milestones event. One of the…
Celebrating Six Years of OA Foot Steps – A Message from our Chair
Hi everyone! I’m Renee, and I have the absolute joy and honor of serving as the Chair of OA Foot…
Extra! Extra! Read all About It!! OA Foot Steps is 6 years Old!
APRIL 14, 2025 QUARTERLY EDITION Hot off the press!! The Experience, Strength & Hope Newsletter {ESH} has hit the stands…
May the 14th Be With You…Service
“We gratefully follow in the footsteps of many others who have walked this way before us, and we’re gratified to…
Spotlight on OA Foot Steps Milestones Committee & OA Foot Steps Birthday and Milestones Meeting
Did you know that OA Foot Steps wants to celebrate you? There are 2 ways we celebrate! The Monthly Birthday/Milestone…
Question of the Month
How do you celebrate yourself for a birthday (oa or non oa related) and/or milestones ? The milestone which stands…
Take a Walk Down the Traditions
The Twelve Steps were given to us for personal recovery, where the Twelve Traditions were given to us for group…
Foot Steps Forward: Board Shorts
Here are the Board Shorts, updates from the Board, in case you missed them at the Intergroup business meeting! This…
Lost Half, Gained Everything
I am at a peculiar milestone. I now weigh 168 pounds (76 kg), and that reflects my 168-pound weight loss….
Focus & Routine
Before OA, my total focus and routine always was on food. For almost 57 years it was my main focus;…