Step 7: Right Actions
I’ve been reading and studying Steps Six and Seven in the past weeks. I’ve become particularly watchful and aware of…
ABOUT OA
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Tradition 7: Strive to Give
I schlepped into my first OA meeting late and in dirty clothes, fearful of the people around me. I left early…
Concept Practices
Hi, I am a compulsive overeater and have been in OA for twenty-six years. I have been abstinent for almost…
An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….
Helpful Voices
I’m an addicted people pleaser. I don’t want to make anyone upset, inconvenience them, start a conflict, or rock the…
Turning Over My Defects
“When you have faults, do not fear to abandon them.” – Confucius, as quoted from For Today, November 3rd I…
Calling for Submissions
📣 Call for Submissions – July 2025 ESH Quarterly! We’re seeking your Experience, Strength, & Hope on the themes of…
Chips of a Different Kind
As I approach 6 years of abstinence, I think of the changes that have happened in my life. Sometimes I…
Celebrating Six Years of OA Foot Steps – A Message from our Chair
Hi everyone! I’m Renee, and I have the absolute joy and honor of serving as the Chair of OA Foot…
First Haiku
I am powerless Put my faith in these twelve Steps , A new life awaits -Denise M ©2024 Experience Strength…
Finding Acceptance in OA
I had struggled with my weight for much of my life. I had been on diets since I was in…
My Milestone Talk
The first time I was invited to speak was at the monthly OA Foot Steps milestones event. One of the…
Question of the Month
How do you celebrate yourself for a birthday (oa or non oa related) and/or milestones ? The milestone which stands…
Extra! Extra! Read all About It!! OA Foot Steps is 6 years Old!
APRIL 14, 2025 QUARTERLY EDITION Hot off the press!! The Experience, Strength & Hope Newsletter {ESH} has hit the stands…