Concept Practices
Hi, I am a compulsive overeater and have been in OA for twenty-six years. I have been abstinent for almost…
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Turning Over My Defects
“When you have faults, do not fear to abandon them.” – Confucius, as quoted from For Today, November 3rd I…
An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….
Helpful Voices
I’m an addicted people pleaser. I don’t want to make anyone upset, inconvenience them, start a conflict, or rock the…
Celebrating Six Years of OA Foot Steps – A Message from our Chair
Hi everyone! I’m Renee, and I have the absolute joy and honor of serving as the Chair of OA Foot…
Chips of a Different Kind
As I approach 6 years of abstinence, I think of the changes that have happened in my life. Sometimes I…
Finding Autonomy: A Journey Through Dependence, Independence, and Interdependence
Autonomy—this word carries a lot of weight for me. It’s not just a concept; it’s a personal journey, a lesson…
First Haiku
I am powerless Put my faith in these twelve Steps , A new life awaits -Denise M ©2024 Experience Strength…
Finding Acceptance in OA
I had struggled with my weight for much of my life. I had been on diets since I was in…
Extra! Extra! Read all About It!! OA Foot Steps is 6 years Old!
APRIL 14, 2025 QUARTERLY EDITION Hot off the press!! The Experience, Strength & Hope Newsletter {ESH} has hit the stands…
May the 14th Be With You…
“We gratefully follow in the footsteps of many others who have walked this way before us, and we’re gratified to…
Spotlight on OA Foot Steps Milestones Committee & OA Foot Steps Birthday and Milestones Meeting
Did you know that OA Foot Steps wants to celebrate you? There are 2 ways we celebrate! The Monthly Birthday/Milestone…
Take a Walk Down the Traditions
The Twelve Steps were given to us for personal recovery, where the Twelve Traditions were given to us for group…