My Milestone Talk
The first time I was invited to speak was at the monthly OA Foot Steps milestones event. One of the…
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May the 14th Be With You…
“We gratefully follow in the footsteps of many others who have walked this way before us, and we’re gratified to…
Rozanne’s Prayer
Rozanne S., the founder of Overeaters Anonymous (OA), began her journey to help others in 1958 after attending a Gamblers…
The Meaning of the Serenity Prayer
“God, grant me the serenity to accept the things I cannot change,Courage to change the things I can,And wisdom to…
Step 2: Loving Restoration
When I heard Step Two read aloud at meetings, it used to bother me. “Restored to sanity?” I thought disbelievingly….
From Selfishness to Compassion
From Selfish Compulsive Eater to Compassionate Sponsor: My Journey of Spiritual Fitness and Connection I’m a recovered compulsive eater, but…
A Daily Prayer
Grant me the serenityTo accept all things I cannot change;The courage to change the things I can;And wisdom to know…
Daily Review Sheet
©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…
May the 14th Be With You…
I have learned in recovery that I am happiest with myself, and more agreeable within the world around me, when…
Seeking Peace
Infinite Radiance,Of all that Is,As I settle to quiet my mindSo that I may sit in Your Grace this day,Help…
A Prayer for Dawn
With gentle acceptance, I realize…I am the tally of all my actsAll that I have done, all that I am And…
Step Nine Musings…
If Love is a principle, loving is its practice. This speaks to the heart of Step Nine. Being able to…
Pain Management
I was given gifts today, the gifts of patience and acceptance. About a week ago, I threw out my back…
How To Sponsor An Atheist
One of the questions I’m asked by believers is how they should sponsor an atheist. The question is a little…