
ABOUT OA

Chips of a Different Kind
As I approach 6 years of abstinence, I think of the changes that have happened in my life. Sometimes I…

First Haiku
I am powerless Put my faith in these twelve Steps , A new life awaits -Denise M ©2024 Experience Strength…

Finding Acceptance in OA
I had struggled with my weight for much of my life. I had been on diets since I was in…

My Milestone Talk
The first time I was invited to speak was at the monthly OA Foot Steps milestones event. One of the…

Question of the Month
How do you celebrate yourself for a birthday (oa or non oa related) and/or milestones ? The milestone which stands…

Extra! Extra! Read all About It!! OA Foot Steps is 6 years Old!
APRIL 14, 2025 QUARTERLY EDITION Hot off the press!! The Experience, Strength & Hope Newsletter {ESH} has hit the stands…

Spotlight on OA Foot Steps Milestones Committee & OA Foot Steps Birthday and Milestones Meeting
Did you know that OA Foot Steps wants to celebrate you? There are 2 ways we celebrate! The Monthly Birthday/Milestone…


Take a Walk Down the Traditions
The Twelve Steps were given to us for personal recovery, where the Twelve Traditions were given to us for group…

Rozanne’s Prayer
Rozanne S., the founder of Overeaters Anonymous (OA), began her journey to help others in 1958 after attending a Gamblers…

Foot Steps Forward: Board Shorts
Here are the Board Shorts, updates from the Board, in case you missed them at the Intergroup business meeting! This…

Lost Half, Gained Everything
I am at a peculiar milestone. I now weigh 168 pounds (76 kg), and that reflects my 168-pound weight loss….