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Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

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New
  • birthdays & milestones

    Celebrating Six Years of OA Foot Steps – A Message from our Chair

    4 weeks ago3 weeks ago
  • Finding Autonomy: A Journey Through Dependence, Independence, and Interdependence

    4 weeks ago1 month ago
  • chips medallions

    Chips of a Different Kind

    4 weeks ago4 weeks ago
  • concept 4

    Concept Four

    4 weeks ago1 month ago
  • anew

    Anew

    4 weeks ago4 weeks ago
  • My Milestone Talk

    4 weeks ago1 month ago
  • Finding Acceptance in OA

    4 weeks ago1 month ago
  • First Haiku

    4 weeks ago1 month ago
  • Foot Steps Forward: Board Shorts

    4 weeks ago4 weeks ago
  • Rozanne’s Prayer

    4 weeks ago4 weeks ago

Spiritual Program

  • Acceptance
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The Meaning of the Serenity Prayer

“God, grant me the serenity to accept the things I cannot change,Courage to change the things I can,And wisdom to…

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  • HP
  • Poetry
  • Recovery Around the World
  • Recovery Stories
  • Spiritual Program
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  • Welcome Home

My Poem

With tears in my eyes I have come to realizeThat I’ve transferred addictions… By eating to my demise. While on my last legs My…

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  • RECOVERY
  • Special Topic
  • Spiritual Program
  • Spirituality
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From Selfishness to Compassion

From Selfish Compulsive Eater to Compassionate Sponsor: My Journey of Spiritual Fitness and Connection I’m a recovered compulsive eater, but…

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  • HP
  • Prayers & Blessings
  • RECOVERY
  • Spiritual Program
  • Working the Program

A Daily Prayer

Grant me the serenityTo accept all things I cannot change;The courage to change the things I can;And wisdom to know…

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  • Action Plan
  • Prayers & Blessings
  • Spiritual Program
  • Step Ten
  • The Twelve Steps of OA
  • TOOLS
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Daily Review Sheet

©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…

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  • Higher Power
  • HP
  • RECOVERY
  • Spiritual Program
  • Step Nine
  • The Twelve Steps of OA

Step Nine Musings…

If Love is a principle, loving is its practice. This speaks to the heart of Step Nine. Being able to…

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  • Higher Power
  • HP
  • Prayers & Blessings
  • Principles
  • RECOVERY
  • Spiritual Program
  • Spirituality
  • Working the Program

Seeking Peace

Infinite Radiance,Of all that Is,As I settle to quiet my mindSo that I may sit in Your Grace this day,Help…

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  • Higher Power
  • HP
  • Prayers & Blessings
  • Relationships
  • Spiritual Program
  • Step Three
  • Step Twelve
  • The Twelve Steps of OA
  • Willingness

Following the Way

Two-Way Prayer Higher Power, I seek your guidance as I step into Your Way. Dearest Child, Bright Star of my…

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  • Acceptance
  • Higher Power
  • How it Works
  • HP
  • Humility
  • Regular Feature
  • Spiritual Program
  • Step One
  • Working the Program

May the 14th Be With You!

“Here we experience the great truth that when we let go of our need to control people and simply allow…

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  • Higher Power
  • Regular Feature
  • Spiritual Program
  • Step Eight

Question of the Month

How do you use Self-discipline in your life? Thank God that I allow God to educate me in discipline… Today,…

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want list
  • Humility
  • Principles
  • Spiritual Program
  • Spirituality
  • TOOLS
  • Writing

Want List

Food tortured me from youth until I was 73 years old. It took me thirty years to make Step One….

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  • Spiritual Program
  • The Twelve Steps of OA
  • Welcome Home

We Relax and Take It Easy.

We relax and take it easy. We don’t struggle. —AA Big Book p. 86

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  • DIVERSITY
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Neurodiverse and Working My Steps

I came into the program about 2 years ago. I knew about OA as I had been in another 12…

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  • Atheists & Agnostics
  • DIVERSITY
  • Higher Power
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Interview with Monica S – Let’s talk about Diversity.

Monica is the Chair of the PIPO committee of OA Foot Steps, the Co-Chair of Unity with Diversity at World…

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  • Atheists & Agnostics
  • DIVERSITY
  • Freethinkers
  • Neuro-Diversity
  • Recovery Around the World
  • Regular Feature
  • Spiritual Program
  • Welcome Home

Question of the Day

“How do you find support with mental health disorders or neurodiversity (bipolar, depression, schizophrenia, anxiety, ADHD, sensory processing disorders, depression,…

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  • ABOUT OA
  • Compulsive Overeating
  • Higher Power
  • RECOVERY
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  • Spiritual Program
  • Welcome Home
  • What's New
  • Working the Program

Celebrating You!

Celebrating OA Foot Steps 4 year Anniversary! OA Foot Steps is celebrating 4 years. It has helped thousands of Compulsive…

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Newsletter Editions

  • birthdays & milestones

    Extra! Extra! Read all About It!!..

    Apr 14, 2025
  • Extra! Extra! Read all about it:..

    Oct 14, 2024
  • STEP[9] Right Up! Latest Edition: September

    Sep 14, 2024
  • STEP-8 Right Up! Read all about..

    Aug 14, 2024
  • Extra! Extra! Read all about it!

    Jul 14, 2024
  • January 2023 New Year RE: Solutions!

    Jan 14, 2024
  • July 2023: A note from the..

    Jul 14, 2023
  • Happy Birthday OA Foot Steps!

    Apr 14, 2023
  • 2021 & 2022 Articles

    Sep 14, 2022
  • April 14th 2020

    Apr 14, 2020
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©2025 Experience, Strength & Hope Newsletter, all rights reserved.
Proudly sponsored by OA Foot Steps VIG #09670.