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Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

Sponsored by OA Foot Steps Virtual Intergroup #09670

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    • 12 Concepts
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New
  • birthdays & milestones

    Celebrating Six Years of OA Foot Steps – A Message from our Chair

    4 weeks ago4 weeks ago
  • Finding Autonomy: A Journey Through Dependence, Independence, and Interdependence

    4 weeks ago1 month ago
  • chips medallions

    Chips of a Different Kind

    4 weeks ago4 weeks ago
  • concept 4

    Concept Four

    4 weeks ago1 month ago
  • anew

    Anew

    4 weeks ago4 weeks ago
  • My Milestone Talk

    4 weeks ago1 month ago
  • Finding Acceptance in OA

    4 weeks ago1 month ago
  • First Haiku

    4 weeks ago1 month ago
  • Foot Steps Forward: Board Shorts

    4 weeks ago4 weeks ago
  • Rozanne’s Prayer

    4 weeks ago4 weeks ago

Prayers & Blessings

  • ABOUT OA
  • Fellowship
  • Keep Coming Back
  • NEWCOMERS
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  • Welcome Home

Rozanne’s Prayer

Rozanne S., the founder of Overeaters Anonymous (OA), began her journey to help others in 1958 after attending a Gamblers…

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  • Acceptance
  • HP
  • Prayers & Blessings
  • Serenity
  • Spiritual Program
  • Welcome Home

The Meaning of the Serenity Prayer

“God, grant me the serenity to accept the things I cannot change,Courage to change the things I can,And wisdom to…

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  • HP
  • Prayers & Blessings
  • RECOVERY
  • Spiritual Program
  • Working the Program

A Daily Prayer

Grant me the serenityTo accept all things I cannot change;The courage to change the things I can;And wisdom to know…

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  • Action Plan
  • Prayers & Blessings
  • Spiritual Program
  • Step Ten
  • The Twelve Steps of OA
  • TOOLS
  • Working the Program

Daily Review Sheet

©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…

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  • Meditation
  • Prayers & Blessings
  • Regular Feature

May the 14th Be With You…

I have learned in recovery that I am happiest with myself, and more agreeable within the world around me, when…

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  • Higher Power
  • HP
  • Prayers & Blessings
  • Principles
  • RECOVERY
  • Spiritual Program
  • Spirituality
  • Working the Program

Seeking Peace

Infinite Radiance,Of all that Is,As I settle to quiet my mindSo that I may sit in Your Grace this day,Help…

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  • Acceptance
  • HP
  • Prayers & Blessings
  • RECOVERY
  • Working the Program

A Prayer for Dawn 

With gentle acceptance, I realize…I am the tally of all my actsAll that I have done, all that I am And…

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  • Higher Power
  • HP
  • Prayers & Blessings
  • Relationships
  • Spiritual Program
  • Step Three
  • Step Twelve
  • The Twelve Steps of OA
  • Willingness

Following the Way

Two-Way Prayer Higher Power, I seek your guidance as I step into Your Way. Dearest Child, Bright Star of my…

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  • Action Plan
  • Higher Power
  • Prayers & Blessings
  • The Twelve Steps of OA
  • Writing

Step Eight Prayer

Higher Power of my own understanding,Infinite Radiance of All that IS,I seek your assistanceAs I count all thoseWhom I have…

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  • Atheists & Agnostics
  • Freethinkers
  • Higher Power
  • HP
  • Prayers & Blessings

A Higher Place {HP} Prayer

I seek a Higher PlaceUpon which to perch my being.I rest my thoughts upon You,Sweet solace of my soul,As You…

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  • Acceptance
  • Prayers & Blessings
  • RECOVERY
  • The Twelve Traditions of OA

OA Foot Steps Gratitude Prayer 

I am so grateful,For those with me the very first day I joined OA,For the founders who built this path…

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  • Prayers & Blessings

Higher Power Prayer

Submitted by: Alix Sandra S. ©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG…

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  • HP
  • Prayers & Blessings
  • Welcome Home

Self Love Prayer

Higher Power, as I understand You,We stand here in your presenceSeeking love and acceptance.Help us to see ourselvesAs You see…

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  • Atheists & Agnostics
  • DIVERSITY
  • Higher Power
  • LGBTQ+
  • Neuro-Diversity
  • OA Foot Steps VIG
  • Prayers & Blessings
  • Service
  • Spiritual Program
  • The Twelve Concepts of Service
  • Welcome Home
  • What's New
  • Working the Program

Interview with Monica S – Let’s talk about Diversity.

Monica is the Chair of the PIPO committee of OA Foot Steps, the Co-Chair of Unity with Diversity at World…

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  • Prayers & Blessings

2 Way Prayer: Fears & Limitations

Higher Power,How can I move beyond this paralyzed feeling? Help me understand my fears and limitations. Dearest Child,  Breathe. Fear…

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Newsletter Editions

  • birthdays & milestones

    Extra! Extra! Read all About It!!..

    Apr 14, 2025
  • Extra! Extra! Read all about it:..

    Oct 14, 2024
  • STEP[9] Right Up! Latest Edition: September

    Sep 14, 2024
  • STEP-8 Right Up! Read all about..

    Aug 14, 2024
  • Extra! Extra! Read all about it!

    Jul 14, 2024
  • January 2023 New Year RE: Solutions!

    Jan 14, 2024
  • July 2023: A note from the..

    Jul 14, 2023
  • Happy Birthday OA Foot Steps!

    Apr 14, 2023
  • 2021 & 2022 Articles

    Sep 14, 2022
  • April 14th 2020

    Apr 14, 2020
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©2025 Experience, Strength & Hope Newsletter, all rights reserved.
Proudly sponsored by OA Foot Steps VIG #09670.