Get Back in your Crate!
Saying no to whims to stay abstinent from compulsive overeating Self-discipline with regard to control of my impulses is central…
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Thought for Today
When we practice living in harmony with our world, we become wiser about choosing our battles. We learn where to…
May the 14th Be With You!
“Here we experience the great truth that when we let go of our need to control people and simply allow…
Question of the Month
How do you use Self-discipline in your life? Thank God that I allow God to educate me in discipline… Today,…
They Loved Me Until I Could Love Myself
“Many OA people loved me until I learned to love myself.”– Voices of Recovery, pg 142 This has been such…
Isolating Myself from the Pain of Living
“Fat was only the physical manifestation of the cocoon I had built to isolate myself from the pain of living.”…
I Needed to Control My Food
“Just as being an alcoholic is not related to the amount one drinks, being a compulsive overeater is not related to…
Self Love is an Action
What a great topic! It’s critical that I learn to let self-love be my default setting. If I hold love…
12 Stepping a Problem: Self-Love
Today was a tough day. In fact it’s been a tough couple of weeks working in a climate of animosity…
The Key to Loving Others
“Loving myself was the key to unlocking other people’s heart” What? What does that even mean? My journey to loving…
Self Love Prayer
Higher Power, as I understand You,We stand here in your presenceSeeking love and acceptance.Help us to see ourselvesAs You see…
Becoming Lovable
“We will love you until you can love yourself.” – Program Slogan I was entirely convinced that I was unlovable…
To Eat or Not to Eat
“To eat or not to eat. That was my question.”– Voices of Recovery, pg. 292 {Oct 18th} Food was the…
OA Foot Steps Gratitude Prayer
I am so grateful,For those with me the very first day I joined OA,For the founders who built this path…
I Was Like a Child Having a Tantrum
“How many times have I become a controlling person? My life revolved around demanding that everyone do things my way…