Step 8: Connection Bridge
Step Eight: Made a list of all persons we had harmed and become willing to make amends to them all….

Step Eight: Made a list of all persons we had harmed and become willing to make amends to them all….
After being abstinent for a few years and keeping off 75 pounds (34 kg), I have a special Eighth Step…
Today was a tough day. In fact it’s been a tough couple of weeks working in a climate of animosity…
A weed… “a plant considered undesirable in a particular situation, growing where it conflicts with human preferences, needs, or goals.“…
“Who would have thought, when I entered my first OA meeting six months ago, that my life was going to…
We relax and take it easy. We don’t struggle. —AA Big Book p. 86
We make a searching and fearless moral inventory of ourselves in Step 4
“One of the most wonderful gifts I have received in this program is accepting and even loving myself. This new…
“By setting down our grievances in black and white, we set a boundary around them.” – 12 & 12 of…
When I first joined OA in 1996 we gathered at the “Lemon Squeezer” church in Victory Park, Johannesburg. It smelled…
When I was in my disease and eating compulsively, I was preoccupied with food. Iwas obsessed with diets and my…
Before I found OA, food was my answer to everything and anything. If I had a problem, I would eat….
My sponsor asked me to write on these two questions: Jessica K. Source: oceanandbay.org
We recover together or not at all. This is the “we” in the Twelve Steps and Twelve Traditions.OA is not…
I am a returning member, back in OA after many relapses over the past fourteen years. Earlier this year, after…