Skip to content
Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

Sponsored by OA Foot Steps Virtual Intergroup #09670

  • HOME
    • Submissions
    • Sign Up for Newsletter
  • ABOUT OA
    • OA Foot Steps VIG
    • What’s New
      • Upcoming Events
    • Special Topic
      • Sponsorship
      • Self Love
    • Regular Feature
    • 12 Steps
      • Step One
      • Step Two
      • Step Three
      • Step Four
      • Step Five
      • Step Six
      • Step Seven
      • Step Eight
      • Step Nine
      • Step Ten
      • Step Eleven
      • Step Twelve
    • 12 Traditions
      • Tradition One
      • Tradition Two
      • Tradition Three
      • Tradition Four
      • Tradition Five
      • Tradition Six
      • Tradition Seven
      • Tradition Eight
      • Tradition Nine
      • Tradition Ten
      • Tradition Eleven
      • Tradition Twelve
    • 12 Concepts
      • Concept One
      • Concept Two
      • Concept Three
      • Concept Four
      • Concept Five
      • Concept Six
      • Concept Seven
      • Concept Eight
      • Concept Nine
      • Concept Ten
      • Concept Eleven
      • Concept Twelve
  • RECOVERY
    • Newcomers
    • Abstinence
    • First 30 Days
    • 90/90
    • Daily Reprieve
    • Willingness
    • Working the Program
    • Fellowship
    • Relationships
    • Recovery Stories
    • Relapse
    • Keep Coming Back
  • TOOLS
    • A Plan of Eating
    • Action Plan
    • Anonymity
    • Literature
    • Meetings
    • Service
    • Sponsorship
    • Telephone
    • Writing
  • Higher Power
    • Prayers & Blessings
    • Atheists & Agnostics
    • Freethinkers
    • Higher Power
    • Spiritual Program
  • DIVERSITY
    • 100-Pounder
    • Anorexia & Bulimia
    • Bariatric Surgery
    • Compulsive Overeating
    • Asian Pacific Islander Desi
    • Black, Indigenous & People of Colour
    • Neuro-Diversity
    • Health Issues
    • LGBTQ+
    • Young People
    • Men
    • Women
    • Recovery Around the World
New
  • birthdays & milestones

    Celebrating Six Years of OA Foot Steps – A Message from our Chair

    2 months ago2 months ago
  • Finding Autonomy: A Journey Through Dependence, Independence, and Interdependence

    2 months ago2 months ago
  • chips medallions

    Chips of a Different Kind

    2 months ago2 months ago
  • concept 4

    Concept Four

    2 months ago2 months ago
  • anew

    Anew

    2 months ago2 months ago
  • My Milestone Talk

    2 months ago2 months ago
  • Finding Acceptance in OA

    2 months ago2 months ago
  • First Haiku

    2 months ago3 weeks ago
  • Foot Steps Forward: Board Shorts

    2 months ago2 months ago
  • Rozanne’s Prayer

    2 months ago2 months ago
  • Acceptance
  • HP
  • Prayers & Blessings
  • RECOVERY
  • Working the Program

A Prayer for Dawn 

With gentle acceptance, I realize…I am the tally of all my actsAll that I have done, all that I am And…

Read More
  • Fellowship
  • How it Works
  • Meetings

Thought for Today

There is a special feeling for those of us in recovery when we discover that there are other people who…

Read More
  • The Twelve Traditions of OA
  • Tradition Nine
  • Welcome Home

Tradition 9: Alive and Well

Our group has no government, no permanent officeholders, no small committee that runs everything, and no authorities. Instead, we encourage…

Read More
  • Action Plan
  • Daily Reprieve
  • Welcome Home
  • Willingness
  • Working the Program

Today I will…

©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…

Read More
  • Step Four
  • Welcome Home
  • Working the Program

The Consequence of People-Pleasing

I have always wanted to believe that being kind is a virtue. I believed it was something I should strive…

Read More
  • Self Love
  • Step Nine
  • The Twelve Steps of OA
  • Welcome Home

Step Nine Musings…

If Love is a principle, loving is its practice. This speaks to the heart of Step Nine. Being able to…

Read More
  • Higher Power
  • HP
  • Prayers & Blessings
  • Principles
  • RECOVERY
  • Spiritual Program
  • Spirituality
  • Working the Program

Seeking Peace

Infinite Radiance,Of all that Is,As I settle to quiet my mindSo that I may sit in Your Grace this day,Help…

Read More
  • Higher Power
  • HP
  • Step Eleven
  • Step One
  • Step Three

Pain Management

I was given gifts today, the gifts of patience and acceptance. About a week ago, I threw out my back…

Read More
  • Higher Power
  • HP
  • RECOVERY
  • Spiritual Program
  • Step Nine
  • The Twelve Steps of OA

Step Nine Musings…

If Love is a principle, loving is its practice. This speaks to the heart of Step Nine. Being able to…

Read More
structure
  • ABOUT OA
  • The Twelve Traditions of OA
  • Tradition Nine

Tradition 9: Structure Makes a Difference

“OA, as such, ought never be organized: but we may create service boards or committees directly responsible to those they…

Read More
  • Acceptance
  • Regular Feature
  • Working the Program

May the 14th Be With You

With acceptance, I realize…I am the tally of all my actsAll that I have done, all that I am And all…

Read More
  • ABOUT OA
  • Announcements
  • Concept Eight
  • Newsletter
  • Regular Feature
  • Special Topic
  • Step Eight
  • The Twelve Concepts of Service
  • The Twelve Steps of OA
  • The Twelve Traditions of OA
  • Tradition Eight
  • Welcome Home
  • Working the Program

STEP-8 Right Up! Read all about it!

Our latest edition of the Newsletter has hit the stands! August 14th Edition is all about Step 8 – Tradition…

Read More
  • HP
  • Principles
  • Relationships
  • Spirituality
  • Working the Program

Thought for Today 

When we practice living in harmony with our world, we become wiser about choosing our battles. We learn where to…

Read More
  • Welcome Home

My Poem

Today I can eat before I hear my stomach groan,  I am living in the solution and not going it…

Read More
  • ABSTINENCE
  • Acceptance
  • HP
  • Recovery Stories
  • The Twelve Steps of OA
  • Willingness

900 Days!

I have spent the last 900 days working really hard to change my life. Those changes include improving my mental,…

Read More
  • Concept Eight
  • The Twelve Concepts of Service

Concept Eight

Submitted by: Dawn S. ©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670….

Read More
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 12
glumlot
go to what i heard at a meeting page
to recovery memes page

Is OA Right For You?

Click on this image to take the quiz!

Newsletter Editions

  • birthdays & milestones

    Extra! Extra! Read all About It!!..

    Apr 14, 2025
  • Extra! Extra! Read all about it:..

    Oct 14, 2024
  • STEP[9] Right Up! Latest Edition: September

    Sep 14, 2024
  • STEP-8 Right Up! Read all about..

    Aug 14, 2024
  • Extra! Extra! Read all about it!

    Jul 14, 2024
  • January 2023 New Year RE: Solutions!

    Jan 14, 2024
  • July 2023: A note from the..

    Jul 14, 2023
  • Happy Birthday OA Foot Steps!

    Apr 14, 2023
  • 2021 & 2022 Articles

    Sep 14, 2022
  • April 14th 2020

    Apr 14, 2020
Site Ads

Categories

Archives

Responsibility Pledge
“Always to extend the hand and heart of OA to all who share my compulsion; for this I am responsible.“

ESH Newsletter's Privacy Policy

©2025 Experience, Strength & Hope Newsletter, all rights reserved.
Proudly sponsored by OA Foot Steps VIG #09670.