Focus & Routine
Before OA, my total focus and routine always was on food. For almost 57 years it was my main focus;…
Action Plan
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Daily Review Sheet
©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…
The Step Ten Connection
Action plans are boring aren’t they? They’re just another way of procrastinating. The best thing is to just get on…
Realigned by a Few Tenths
There are problems faced by OA members who do not practice a dogma-based spirituality. These problems could be eliminated by…
Today I will…
©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…
Obsessing to Get it Right
I was talking to my sponsors about my eagerness to move on to doing the steps and she suggested that…
Step Eight Prayer
Higher Power of my own understanding,Infinite Radiance of All that IS,I seek your assistanceAs I count all thoseWhom I have…
Self Love is an Action
What a great topic! It’s critical that I learn to let self-love be my default setting. If I hold love…
12 Stepping a Problem: Self-Love
Today was a tough day. In fact it’s been a tough couple of weeks working in a climate of animosity…
Richer, Saner & New!
I just finished my first year in OA, and it has been amazing. I am convinced it was GOD, the…