The Consequence of People-Pleasing
I have always wanted to believe that being kind is a virtue. I believed it was something I should strive…
Working the Program
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Today I will…
©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…
A Prayer for Dawn
With gentle acceptance, I realize…I am the tally of all my actsAll that I have done, all that I am And…
The Concepts of Service – Demystified?
Here are the Concepts of Service in Overeaters Anonymous written as they might apply to myself, as an individual, my…
May the 14th Be With You
With acceptance, I realize…I am the tally of all my actsAll that I have done, all that I am And all…
STEP-8 Right Up! Read all about it!
Our latest edition of the Newsletter has hit the stands! August 14th Edition is all about Step 8 – Tradition…
Thought for Today
When we practice living in harmony with our world, we become wiser about choosing our battles. We learn where to…
Get Back in your Crate!
Saying no to whims to stay abstinent from compulsive overeating Self-discipline with regard to control of my impulses is central…
Interview with a Trustee of OA
Cyndy L, is a Trustee of OA, and is currently the chair of the Website Review Committee, on the Board…
May the 14th Be With You!
“Here we experience the great truth that when we let go of our need to control people and simply allow…
The Beautiful Dandelion
A weed… “a plant considered undesirable in a particular situation, growing where it conflicts with human preferences, needs, or goals.“…
Becoming Lovable
“We will love you until you can love yourself.” – Program Slogan I was entirely convinced that I was unlovable…
To Eat or Not to Eat
“To eat or not to eat. That was my question.”– Voices of Recovery, pg. 292 {Oct 18th} Food was the…
Love Mantra
“Love and revere God, love and revere self, love and revere others, love and revere space and time. Refuse to…
I Needed to Control My Food
“Just as being an alcoholic is not related to the amount one drinks, being a compulsive overeater is not related to…
Self Love is an Action
What a great topic! It’s critical that I learn to let self-love be my default setting. If I hold love…