Made Possible
In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. It’s simple:…
RECOVERY
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Choosing Words That Bring Me Closer to My Higher Power
As I’ve worked my way through the Steps, I’ve come to know some of the prayers associated with certain Steps….
An Anorexic/Bulimic/Exercise Addict’s Road to Recovery
I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….
Step 7: Right Actions
I’ve been reading and studying Steps Six and Seven in the past weeks. I’ve become particularly watchful and aware of…
Chips of a Different Kind
As I approach 6 years of abstinence, I think of the changes that have happened in my life. Sometimes I…
Finding Acceptance in OA
I had struggled with my weight for much of my life. I had been on diets since I was in…
May the 14th Be With You…
“We gratefully follow in the footsteps of many others who have walked this way before us, and we’re gratified to…
Spotlight on OA Foot Steps Milestones Committee & OA Foot Steps Birthday and Milestones Meeting
Did you know that OA Foot Steps wants to celebrate you? There are 2 ways we celebrate! The Monthly Birthday/Milestone…
Rozanne’s Prayer
Rozanne S., the founder of Overeaters Anonymous (OA), began her journey to help others in 1958 after attending a Gamblers…
Focus & Routine
Before OA, my total focus and routine always was on food. For almost 57 years it was my main focus;…
Fourth Step Persistence
My sponsor taught me “Abstinence no matter what,” and for me, it all begins with willingness. I have severe and…
The Meaning of the Serenity Prayer
“God, grant me the serenity to accept the things I cannot change,Courage to change the things I can,And wisdom to…
The Twelve Steps Transformed My Anger, Resentment, and Fear Into Serenity
Fear, anger, resentment—I was looking for a connection among these three emotions because they kept nudging against my serenity. I…