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Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

Sponsored by OA Foot Steps Virtual Intergroup #09670

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    • 12 Traditions
      • Tradition One
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    • 12 Concepts
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  • RECOVERY
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New
  • birthdays & milestones

    Celebrating Six Years of OA Foot Steps – A Message from our Chair

    2 months ago2 months ago
  • Finding Autonomy: A Journey Through Dependence, Independence, and Interdependence

    2 months ago2 months ago
  • chips medallions

    Chips of a Different Kind

    2 months ago2 months ago
  • concept 4

    Concept Four

    2 months ago2 months ago
  • anew

    Anew

    2 months ago2 months ago
  • My Milestone Talk

    2 months ago2 months ago
  • Finding Acceptance in OA

    2 months ago2 months ago
  • First Haiku

    2 months ago2 weeks ago
  • Foot Steps Forward: Board Shorts

    2 months ago2 months ago
  • Rozanne’s Prayer

    2 months ago2 months ago

RECOVERY

  • Higher Power
  • HP
  • RECOVERY
  • Spiritual Program
  • Step Nine
  • The Twelve Steps of OA

Step Nine Musings…

If Love is a principle, loving is its practice. This speaks to the heart of Step Nine. Being able to…

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  • Higher Power
  • HP
  • Prayers & Blessings
  • Principles
  • RECOVERY
  • Spiritual Program
  • Spirituality
  • Working the Program

Seeking Peace

Infinite Radiance,Of all that Is,As I settle to quiet my mindSo that I may sit in Your Grace this day,Help…

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  • Acceptance
  • HP
  • Prayers & Blessings
  • RECOVERY
  • Working the Program

A Prayer for Dawn 

With gentle acceptance, I realize…I am the tally of all my actsAll that I have done, all that I am And…

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  • Step Four
  • Welcome Home
  • Working the Program

The Consequence of People-Pleasing

I have always wanted to believe that being kind is a virtue. I believed it was something I should strive…

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  • Action Plan
  • Daily Reprieve
  • Welcome Home
  • Willingness
  • Working the Program

Today I will…

©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…

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  • Concept Eight
  • Concept Eleven
  • Concept Five
  • Concept Four
  • Concept Nine
  • Concept One
  • Concept Seven
  • Concept Six
  • Concept Ten
  • Concept Three
  • Concept Twelve
  • Concept Two
  • The Twelve Concepts of Service
  • Working the Program

The Concepts of Service – Demystified?

Here are the Concepts of Service in Overeaters Anonymous written as they might apply to myself, as an individual, my…

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  • Acceptance
  • Regular Feature
  • Working the Program

May the 14th Be With You

With acceptance, I realize…I am the tally of all my actsAll that I have done, all that I am And all…

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  • ABOUT OA
  • Announcements
  • Concept Eight
  • Newsletter
  • Regular Feature
  • Special Topic
  • Step Eight
  • The Twelve Concepts of Service
  • The Twelve Steps of OA
  • The Twelve Traditions of OA
  • Tradition Eight
  • Welcome Home
  • Working the Program

STEP-8 Right Up! Read all about it!

Our latest edition of the Newsletter has hit the stands! August 14th Edition is all about Step 8 – Tradition…

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  • Higher Power
  • Step Eight
  • The Twelve Steps of OA
  • Working the Program

Get Back in your Crate!

Saying no to whims to stay abstinent from compulsive overeating Self-discipline with regard to control of my impulses is central…

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  • HP
  • Principles
  • Relationships
  • Spirituality
  • Working the Program

Thought for Today 

When we practice living in harmony with our world, we become wiser about choosing our battles. We learn where to…

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  • Higher Power
  • HP
  • Prayers & Blessings
  • Relationships
  • Spiritual Program
  • Step Three
  • Step Twelve
  • The Twelve Steps of OA
  • Willingness

Following the Way

Two-Way Prayer Higher Power, I seek your guidance as I step into Your Way. Dearest Child, Bright Star of my…

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  • ABSTINENCE
  • Acceptance
  • HP
  • Recovery Stories
  • The Twelve Steps of OA
  • Willingness

900 Days!

I have spent the last 900 days working really hard to change my life. Those changes include improving my mental,…

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  • ABOUT OA
  • Fellowship
  • Recovery Around the World
  • Regular Feature
  • Welcome Home
  • Working the Program

Interview with a Trustee of OA

Cyndy L, is a Trustee of OA, and is currently the chair of the Website Review Committee, on the Board…

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  • Acceptance
  • Higher Power
  • How it Works
  • HP
  • Humility
  • Regular Feature
  • Spiritual Program
  • Step One
  • Working the Program

May the 14th Be With You!

“Here we experience the great truth that when we let go of our need to control people and simply allow…

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  • Fellowship
  • The Twelve Traditions of OA
  • Tradition Eight
  • Welcome Home

Tradition 8: Fellowship

TRADITION 8: Overeaters Anonymous should remain forever nonprofessional, but our service center may employ special workers. The principle of Tradition…

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  • Announcements
  • RECOVERY
  • Recovery Stories

Call for Mental Health and OA Recovery Stories

If you are managing a mental health issue and living in recovery, you can give valuable service to the entire…

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Newsletter Editions

  • birthdays & milestones

    Extra! Extra! Read all About It!!..

    Apr 14, 2025
  • Extra! Extra! Read all about it:..

    Oct 14, 2024
  • STEP[9] Right Up! Latest Edition: September

    Sep 14, 2024
  • STEP-8 Right Up! Read all about..

    Aug 14, 2024
  • Extra! Extra! Read all about it!

    Jul 14, 2024
  • January 2023 New Year RE: Solutions!

    Jan 14, 2024
  • July 2023: A note from the..

    Jul 14, 2023
  • Happy Birthday OA Foot Steps!

    Apr 14, 2023
  • 2021 & 2022 Articles

    Sep 14, 2022
  • April 14th 2020

    Apr 14, 2020
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©2025 Experience, Strength & Hope Newsletter, all rights reserved.
Proudly sponsored by OA Foot Steps VIG #09670.