I Ceased Fighting
“I ceased fighting.” My sponsor shared those words with me during a particularly tumultuous time, where I was struggling to…
RECOVERY
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Thought for the day
Never regret a day in your life. Good days give you happiness, Bad days give you experience, Worst days give…
Daily Review Sheet
©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670. Did you enjoy this…
From Selfishness to Compassion
From Selfish Compulsive Eater to Compassionate Sponsor: My Journey of Spiritual Fitness and Connection I’m a recovered compulsive eater, but…
A Daily Prayer
Grant me the serenityTo accept all things I cannot change;The courage to change the things I can;And wisdom to know…
Realigned by a Few Tenths
There are problems faced by OA members who do not practice a dogma-based spirituality. These problems could be eliminated by…
A Sponsor’s Tool Box
OA Holiday Workshop: Sponsorship DayGetting a Newcomer Started & Other General Information for Sponsors Source: OA.org©2016 Overeaters Anonymous, Inc. All…
The Gift of Sponsorship
My name is Laurie, and I’m a recovering compulsive overeater. I’ve been thinking about gratitude a lot lately. The focus…
The Step Ten Connection
Action plans are boring aren’t they? They’re just another way of procrastinating. The best thing is to just get on…
May the 14th Be With You…
I have learned in recovery that I am happiest with myself, and more agreeable within the world around me, when…
Courtesy of the Heart
“There is a courtesy of the heart akin to love. Out if arises the purest courtesy in the outward behavior.” …
Step 9: Honest Effort
In one of my meetings this week, we were asked to respond to a question from the Twelve Step Workbook…
Thought for Today
When we practice living in harmony with our world, we become wiser about choosing our battles. We learn where to…
STEP[9] Right Up! Latest Edition: September
We are delighted to bring you another edition of the Experience, Strength & Hope Newsletter for September 2024! The theme…
Thought for Today
There is a special feeling for those of us in recovery when we discover that there are other people who…