Daylight Savings Time / Summer Time Changes Begin March 8
Itβs that time of year again! USA and Canadian clocks go forward one hour on Sunday March 8th at 2:00am,…

Itβs that time of year again! USA and Canadian clocks go forward one hour on Sunday March 8th at 2:00am,…
I am a compulsive overeater and restrictor. This was my first share in 2019, when I found recovery. Preparing this…
In this edition, we are focusing on steps 1, 2 and 3, and newcomers. So it felt only right to…
I thought I had worked the Steps but when I absolutely was honest with myself, I knew I was still…
Before OA, and in the quagmire, I too would say I was happy, but I lied to others and especially…
When I go to a meeting, I never know what I might learn. Remaining teachable is a quality I have…
When I first came to Overeaters Anonymous, I didnβt arrive in a blaze of spiritual awakening or with a neatly…
Lyrics written and sung by Mike M (adaptation of Blackbird by the Beatles) *Our use of YouTube is not intended…
“The ultimate responsibility and authority for OA world servicesreside in the collective conscience of our whole Fellowship.“Spiritual Principal: Unity I…
π In OA, members have discovered recovery through the consistent use of the Twelve Steps supported by many forms of…
Step 2 in Overeaters Anonymous states: βCame to believe that a Power greater than ourselves could restore us to sanity.β…