I Needed to Control My Food
“Just as being an alcoholic is not related to the amount one drinks, being a compulsive overeater is not related to…
HP
Read More
The Key to Loving Others
“Loving myself was the key to unlocking other people’s heart” What? What does that even mean? My journey to loving…
OA Foot Steps Gratitude Prayer
I am so grateful,For those with me the very first day I joined OA,For the founders who built this path…
Self Love is an Action
What a great topic! It’s critical that I learn to let self-love be my default setting. If I hold love…
Higher Power Prayer
Submitted by: Alix Sandra S. ©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps VIG…
12 Stepping a Problem: Self-Love
Today was a tough day. In fact it’s been a tough couple of weeks working in a climate of animosity…
Self Love Prayer
Higher Power, as I understand You,We stand here in your presenceSeeking love and acceptance.Help us to see ourselvesAs You see…
Becoming Lovable
“We will love you until you can love yourself.” – Program Slogan I was entirely convinced that I was unlovable…
To Eat or Not to Eat
“To eat or not to eat. That was my question.”– Voices of Recovery, pg. 292 {Oct 18th} Food was the…
I Was Like a Child Having a Tantrum
“How many times have I become a controlling person? My life revolved around demanding that everyone do things my way…
When I was Lonely, Food was my Friend
“When I was lonely, food was my friend. It soothed and comforted me and filled the hole that was there when I…
We Relax and Take It Easy.
We relax and take it easy. We don’t struggle. —AA Big Book p. 86
A New Member Shares…
“Who would have thought, when I entered my first OA meeting six months ago, that my life was going to…
Love & Acceptance are a Journey…
“One of the most wonderful gifts I have received in this program is accepting and even loving myself. This new…
If nothing changes, nothing changes!
“If nothing changes, nothing changes!”-Voices of Recovery, p. 213 {July 31st} If nothing changes, nothing changes! Such an incredible truth!…
