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Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

Sponsored by OA Foot Steps Virtual Intergroup #09670

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  • ABOUT OA
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    • 12 Steps
      • Step One
      • Step Two
      • Step Three
      • Step Four
      • Step Five
      • Step Six
      • Step Seven
      • Step Eight
      • Step Nine
      • Step Ten
      • Step Eleven
      • Step Twelve
    • 12 Traditions
      • Tradition One
      • Tradition Two
      • Tradition Three
      • Tradition Four
      • Tradition Five
      • Tradition Six
      • Tradition Seven
      • Tradition Eight
      • Tradition Nine
      • Tradition Ten
      • Tradition Eleven
      • Tradition Twelve
    • 12 Concepts
      • Concept One
      • Concept Two
      • Concept Three
      • Concept Four
      • Concept Five
      • Concept Six
      • Concept Seven
      • Concept Eight
      • Concept Nine
      • Concept Ten
      • Concept Eleven
      • Concept Twelve
  • RECOVERY
    • Newcomers
    • Abstinence
    • First 30 Days
    • 90/90
    • Daily Reprieve
    • Willingness
    • Working the Program
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    • Relapse
    • Keep Coming Back
  • TOOLS
    • A Plan of Eating
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    • Anonymity
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  • Higher Power
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    • Atheists & Agnostics
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    • Higher Power
    • Spiritual Program
  • DIVERSITY
    • 100-Pounder
    • Anorexia & Bulimia
    • Bariatric Surgery
    • Compulsive Overeating
    • Asian Pacific Islander Desi
    • Black, Indigenous & People of Colour
    • Neuro-Diversity
    • Health Issues
    • LGBTQ+
    • Young People
    • Men
    • Women
    • Recovery Around the World
Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

Sponsored by OA Foot Steps Virtual Intergroup #09670

  • HOME
    • Submissions
    • Sign Up for Newsletter
  • ABOUT OA
    • OA Foot Steps VIG
    • What’s New
      • Upcoming Events
    • Special Topic
      • Sponsorship
      • Self Love
    • Regular Feature
    • 12 Steps
      • Step One
      • Step Two
      • Step Three
      • Step Four
      • Step Five
      • Step Six
      • Step Seven
      • Step Eight
      • Step Nine
      • Step Ten
      • Step Eleven
      • Step Twelve
    • 12 Traditions
      • Tradition One
      • Tradition Two
      • Tradition Three
      • Tradition Four
      • Tradition Five
      • Tradition Six
      • Tradition Seven
      • Tradition Eight
      • Tradition Nine
      • Tradition Ten
      • Tradition Eleven
      • Tradition Twelve
    • 12 Concepts
      • Concept One
      • Concept Two
      • Concept Three
      • Concept Four
      • Concept Five
      • Concept Six
      • Concept Seven
      • Concept Eight
      • Concept Nine
      • Concept Ten
      • Concept Eleven
      • Concept Twelve
  • RECOVERY
    • Newcomers
    • Abstinence
    • First 30 Days
    • 90/90
    • Daily Reprieve
    • Willingness
    • Working the Program
    • Fellowship
    • Relationships
    • Recovery Stories
    • Relapse
    • Keep Coming Back
  • TOOLS
    • A Plan of Eating
    • Action Plan
    • Anonymity
    • Literature
    • Meetings
    • Service
    • Sponsorship
    • Telephone
    • Writing
  • Higher Power
    • Prayers & Blessings
    • Atheists & Agnostics
    • Freethinkers
    • Higher Power
    • Spiritual Program
  • DIVERSITY
    • 100-Pounder
    • Anorexia & Bulimia
    • Bariatric Surgery
    • Compulsive Overeating
    • Asian Pacific Islander Desi
    • Black, Indigenous & People of Colour
    • Neuro-Diversity
    • Health Issues
    • LGBTQ+
    • Young People
    • Men
    • Women
    • Recovery Around the World
New
  • Daylight Savings Time / Summer Time Changes Begin March 8

    2 days ago2 days ago
  • Newcomer Reality

    2 months ago2 months ago
  • Concept One – Unity

    2 months ago2 months ago
  • Music Notes with ESH colored hand reaching for them

    Ice Cream Calling in the Dead of Night

    2 months ago2 months ago
  • I Didn’t Come Willing — I Came Exhausted

    2 months ago2 months ago
  • photo of a bicycle parked in front of a "no bicycles please" sign

    How (Not) To Follow The Rules

    2 months ago2 months ago
  • Music Notes with ESH colored hand reaching for them

    Serenity Song

    2 months ago2 months ago
  • Surrender -Step 3

    2 months ago2 months ago
  • Honesty – Step 1

    2 months ago2 months ago
  • Australia on a world globe

    My Personal ESH

    2 months ago2 months ago

Anorexia & Bulimia

  • Anorexia
  • Anorexia & Bulimia
  • Compulsive Overeating
  • Daily Reprieve
  • How it Works
  • Keep Coming Back
  • Newcomer
  • Newcomer
  • NEWCOMERS
  • Our Invitation to You
  • Overeating
  • RECOVERY
  • Recovery Around the World
  • Recovery Stories
  • Relapse
  • Spiritual Program
  • Welcome Home
  • Working the Program
  • Writing

My First Lead Share

I am a compulsive overeater and restrictor. This was my first share in 2019, when I found recovery. Preparing this…

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  • Anorexia & Bulimia
  • Bulimia
  • Higher Power
  • Overeating
  • RECOVERY
  • Special Topic
  • Step One
  • Welcome Home

Freedom from a Fat Head

I am a compulsive overeater. I once ate myself to well over 600 lbs. I told myself I was just…

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  • Acceptance
  • Anorexia
  • Anorexia & Bulimia
  • Compulsive Overeating
  • Higher Power
  • Overeating
  • Recovery Stories
  • Spiritual Program
  • Welcome Home

The Dark Side of My Disease

One illness, two faces: Compulsive Overeating and Restriction I am a compulsive eater. Most people know me as an overeater,…

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  • Anorexia
  • Anorexia & Bulimia
  • Bulimia
  • Carry the Message
  • Fellowship
  • Our Invitation to You
  • Regular Feature
  • Service
  • Welcome Home

Spotlight on Anorexia Bulimia Service Board

Did you know that OA Foot Steps has its own Anorexia Bulimia Specific Focus Service Board? The Service Board exists…

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Microphone with a spotlight on it
  • Anorexia
  • Anorexia & Bulimia
  • Bulimia
  • Recovery Stories
  • Welcome Home
  • Working the Program

Listen In: Voices of Recovery – Podcast Spotlight

Each issue, we’ll highlight one or two podcasts that reflects the theme of our current ESH publication. This quarter’s featured…

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lifeline-anorexia
  • ABSTINENCE
  • Acceptance
  • Anorexia & Bulimia
  • Bulimia
  • Fellowship
  • Higher Power
  • Overeating
  • RECOVERY
  • Recovery Stories
  • TOOLS
  • Working the Program

Made Possible

In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. It’s simple:…

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anorexia bullimia
  • A Plan of Eating
  • ABSTINENCE
  • Anorexia
  • Anorexia & Bulimia
  • Bulimia
  • DIVERSITY
  • Higher Power
  • HP
  • Humility
  • Neuro-Diversity
  • NEWCOMERS
  • Special Topic
  • Welcome Home

Balanced Prescription

My first OA meeting was in 1980. I was a college student, sick from bouts of anorexia and bulimia, and…

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  • Anorexia
  • Anorexia & Bulimia
  • Bulimia
  • Carry the Message
  • Compulsive Overeating
  • HP
  • Men
  • Overeating
  • RECOVERY
  • Recovery Stories
  • Relationships
  • Serenity
  • Spirituality
  • Welcome Home
  • Working the Program

An Anorexic/Bulimic/Exercise Addict’s Road to Recovery

I am Bryan V., a grateful compulsive overeater, anorexic, bulimic, and exercise addict from the Inland Empire Intergroup of OA….

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  • Anorexia & Bulimia
  • Atheists & Agnostics
  • DIVERSITY
  • Freethinkers
  • Higher Power
  • Neuro-Diversity
  • Welcome Home

Bulimic, Restrictor, Agnostic Freethinker living with BPD

Hi. I’m Claire, compulsive overeater (COE), bulimic, restrictor, agnostic freethinker and living with Borderline Personality Disorder (BPD) (-emotionally unstable personality…

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path
  • ABSTINENCE
  • Anorexia & Bulimia
  • Compulsive Overeating
  • Relapse
  • Willingness
  • Working the Program

Slipping & Sliding – New Resolve!

I was introduced to OA in 1987 following outpatient therapy for binge eating, overeating, and bulimia, so I was already…

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2 women looking at a scale with a bubble that says Don't step on it, it'll make you scream
go to what i heard at a meeting page
to recovery memes page

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