How (Not) To Follow The Rules
First thing to know about me: I am a life-long compulsive eater. Second thing to know about me: I like…
First 30 Days
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Newcomer Reality
In this edition, we are focusing on steps 1, 2 and 3, and newcomers. So it felt only right to…
Question of the Month
As a Newcomer, what made you realize you were a compulsive eater and prompted you to attend an OA Meeting?…
OA Reflects No Diet
OA is known for being a food program not a diet program. What does this mean? Why is the mentality…
The Beautiful Dandelion
A weed… “a plant considered undesirable in a particular situation, growing where it conflicts with human preferences, needs, or goals.“…
A New Member Shares…
“Who would have thought, when I entered my first OA meeting six months ago, that my life was going to…
I Can’t Play a Symphony alone!
Last month I returned to a city across the country. While listening to the overture backstage, I waited for the…
Mindful Eating Q&A
Do you have a well-defined food plan? I do. Who helped you define your food plan? We had a suggested…