Honesty – Step 1
I thought I had worked the Steps but when I absolutely was honest with myself, I knew I was still…
ABSTINENCE
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How (Not) To Follow The Rules
First thing to know about me: I am a life-long compulsive eater. Second thing to know about me: I like…
Newcomer Reality
In this edition, we are focusing on steps 1, 2 and 3, and newcomers. So it felt only right to…
My First Lead Share
I am a compulsive overeater and restrictor. This was my first share in 2019, when I found recovery. Preparing this…
Ice Cream Calling in the Dead of Night
Lyrics written and sung by Mike M (adaptation of Blackbird by the Beatles) *Our use of YouTube is not intended…
Concept One – Unity
“The ultimate responsibility and authority for OA world servicesreside in the collective conscience of our whole Fellowship.“Spiritual Principal: Unity I…
I Didn’t Come Willing — I Came Exhausted
When I first came to Overeaters Anonymous, I didn’t arrive in a blaze of spiritual awakening or with a neatly…
Embracing our Differences – OA Reel
💞 In OA, members have discovered recovery through the consistent use of the Twelve Steps supported by many forms of…
Question of the Month
As a Newcomer, what made you realize you were a compulsive eater and prompted you to attend an OA Meeting?…
There is Life After Catatonia
When we are constantly put down mentally, physically, and spiritually by the ones who are supposed to love us, it…
OA Reflects No Diet
OA is known for being a food program not a diet program. What does this mean? Why is the mentality…
Why I Write (and Why You Can Too)
I used to be a terrible, fearful writer. So much so, I went to law school with one specific goal:…
Abstinence Prayer By Lynm
ABSTINENCE PRAYERGod, today is a new day for me and with You it can be a day ofabstinence; with You…
May the 14th Be With You…
“…by setting down our grievances in black and white, we place a boundary around them.” -The Twelve Steps and Twelve…
Balanced Prescription
My first OA meeting was in 1980. I was a college student, sick from bouts of anorexia and bulimia, and…