
Hot off the press!! The Experience, Strength & Hope Newsletter (ESH) has hit the stands with a great collection of new articles and submissions! Our October edition offers a series of new articles on our theme: The maintenance Steps – Steps 10 11 & 12. Experience, Strength & Hope that we are sure will help many !
Check out the following articles submitted by our members!
- Outside Issue -Simple but not Easy
- Safe Space for Neurodiverse OA Members
- Why I Write (and Why You can Too)
- Step 12: A Culmination of All the Steps
- Living in the Solution
- Awake & Aware to Act
- Clarity in Service
Be Sure to check out our regular features!
- What I heard at a Meeting Memes
- May the 14th Be With You!
- Question of the Month
- Meeting Flyers
- Interview
- Not a Glum Spot
- Spotlight On
- Extra! Extra! Read all About It!!
- Take a Walk Down the Traditions – Video Series
- Prayer of St Francis
- Rosi’s Prayer by Rosi
- Abstinence Prayer by Lynm
- Limited Series – How OA Works (Behind the Scenes) – What is a service Board
- Listen In: Voices of Recovery – Podcast Spotlight
- Foot Steps Forward: Board Shorts
We also have a new selection of articles from other Newsletters around OA!
- Step 10, One Day at a Time
- Life Transformed
- Learning to Listen
- Personalizing my Footwork
- Step Ten: Dirty Laundry
- Applied Lessons
- Learning More Each Day
Past Editions
- October 2025 Quarterly Theme: The Maintenance Steps 10, 11, 12
- July 2025 Quarterly Theme: Anorexia, Bulimia, Overeating & Steps, Traditions & Concepts 7, 8, 9
- April 2025 Quarterly Theme: Birthdays and Milestones & Step Four, Tradition Four & Concept Four
- October 2024 Quarterly Theme: Sponsorship & Step Ten, Tradition Ten & Concept Ten
- September 2024 Theme: Step Nine, Tradition Nine & Concept Nine
- August 2024 Monthly Theme: Step Eight, Tradition Eight & Concept Eight
- July 2024 Quarterly Theme: Self-Love
- January 2024 Quarterly Theme: New Year RE: Solutions!
- July 2023 Quarterly Theme: Diversity 2023
- April 2023 Anniversary Edition
- April 2020 Anniversary Edition
Be sure to get your pens ready to share your Experience, Strength and Hope on our next Edition when our theme will be NEWCOMERS
©2026 Experience Strength & Hope Newsletter,
All rights reserved. Proudly sponsored by OA Foot Steps VIG #09670.
Did you enjoy this article? We would encourage our members to use this post, and others like it, at their meetings, or for private reflection. We also encourage you to share this post to other fellows to help the compulsive eater who still suffers. Please let us know if you have an idea for an article or an upcoming theme, or have any questions or suggestions. Email our editorial staff at [email protected].
The experience, strength, and hope expressed in this article, reflect the individual OA members and does not represent OA as a whole. Other OA groups and service bodies are welcome to reprint articles from Experience, Strength & Hope Newsletter without permission. When reprinting from other OA newsletters, be sure to credit the source.


