Skip to content
Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

Sponsored by OA Foot Steps Virtual Intergroup #09670

  • HOME
    • Submissions
    • Sign Up for Newsletter
  • ABOUT OA
    • OA Foot Steps VIG
    • What’s New
      • Upcoming Events
    • Special Topic
      • Sponsorship
      • Self Love
    • Regular Feature
    • 12 Steps
      • Step One
      • Step Two
      • Step Three
      • Step Four
      • Step Five
      • Step Six
      • Step Seven
      • Step Eight
      • Step Nine
      • Step Ten
      • Step Eleven
      • Step Twelve
    • 12 Traditions
      • Tradition One
      • Tradition Two
      • Tradition Three
      • Tradition Four
      • Tradition Five
      • Tradition Six
      • Tradition Seven
      • Tradition Eight
      • Tradition Nine
      • Tradition Ten
      • Tradition Eleven
      • Tradition Twelve
    • 12 Concepts
      • Concept One
      • Concept Two
      • Concept Three
      • Concept Four
      • Concept Five
      • Concept Six
      • Concept Seven
      • Concept Eight
      • Concept Nine
      • Concept Ten
      • Concept Eleven
      • Concept Twelve
  • RECOVERY
    • Newcomers
    • Abstinence
    • First 30 Days
    • 90/90
    • Daily Reprieve
    • Willingness
    • Working the Program
    • Fellowship
    • Relationships
    • Recovery Stories
    • Relapse
    • Keep Coming Back
  • TOOLS
    • A Plan of Eating
    • Action Plan
    • Anonymity
    • Literature
    • Meetings
    • Service
    • Sponsorship
    • Telephone
    • Writing
  • Higher Power
    • Prayers & Blessings
    • Atheists & Agnostics
    • Freethinkers
    • Higher Power
    • Spiritual Program
  • DIVERSITY
    • 100-Pounder
    • Anorexia & Bulimia
    • Bariatric Surgery
    • Compulsive Overeating
    • Asian Pacific Islander Desi
    • Black, Indigenous & People of Colour
    • Neuro-Diversity
    • Health Issues
    • LGBTQ+
    • Young People
    • Men
    • Women
    • Recovery Around the World
New
  • birthdays & milestones

    Celebrating Six Years of OA Foot Steps – A Message from our Chair

    4 weeks ago4 weeks ago
  • Finding Autonomy: A Journey Through Dependence, Independence, and Interdependence

    4 weeks ago1 month ago
  • chips medallions

    Chips of a Different Kind

    4 weeks ago4 weeks ago
  • concept 4

    Concept Four

    4 weeks ago1 month ago
  • anew

    Anew

    4 weeks ago4 weeks ago
  • My Milestone Talk

    4 weeks ago1 month ago
  • Finding Acceptance in OA

    4 weeks ago1 month ago
  • First Haiku

    4 weeks ago1 month ago
  • Foot Steps Forward: Board Shorts

    4 weeks ago4 weeks ago
  • Rozanne’s Prayer

    4 weeks ago4 weeks ago

milestone

  • Birthdays/Milestones
  • Poetry
  • Special Topic
  • Step One
  • The Twelve Steps of OA
  • Welcome Home
  • Writing

First Haiku

I am powerless Put my faith in these twelve Steps , A new life awaits -Denise M ©2024 Experience Strength…

Read More
  • Birthdays/Milestones
  • Higher Power
  • HP
  • Service
  • Special Topic
  • Step Four

My Milestone Talk

The first time I was invited to speak was at the monthly OA Foot Steps milestones event. One of the…

Read More
anew
  • 100-Pounder
  • ABSTINENCE
  • Birthdays/Milestones
  • Carry the Message
  • Higher Power
  • HP
  • Maitenance
  • RECOVERY
  • Special Topic
  • Step Nine
  • The Twelve Steps of OA
  • Women
  • Working the Program
  • Writing

Anew

This time of year always gives hope of new life springing eternal. Spring, when things begin to grow after a…

Read More
  • Birthdays/Milestones
  • RECOVERY
  • Serenity
  • Special Topic
  • Working the Program

The Twelve Steps Transformed My Anger, Resentment, and Fear Into Serenity

Fear, anger, resentment—I was looking for a connection among these three emotions because they kept nudging against my serenity. I…

Read More
string of abstinence
  • 100-Pounder
  • ABSTINENCE
  • Birthdays/Milestones
  • Special Topic
  • Upcoming Events

The World’s Longest String of Abstinent Days

Read More
milestones
  • Birthdays/Milestones
  • Special Topic

Lost Half, Gained Everything

I am at a peculiar milestone. I now weigh 168 pounds (76 kg), and that reflects my 168-pound weight loss….

Read More
4thstep
  • ABSTINENCE
  • Acceptance
  • RECOVERY
  • Step Four
  • The Twelve Steps of OA

Fourth Step Persistence

My sponsor taught me “Abstinence no matter what,” and for me, it all begins with willingness. I have severe and…

Read More
glumlot
go to what i heard at a meeting page
to recovery memes page
suggestion box

Is OA Right For You?

Click on this image to take the quiz!

Newsletter Editions

  • birthdays & milestones

    Extra! Extra! Read all About It!!..

    Apr 14, 2025
  • Extra! Extra! Read all about it:..

    Oct 14, 2024
  • STEP[9] Right Up! Latest Edition: September

    Sep 14, 2024
  • STEP-8 Right Up! Read all about..

    Aug 14, 2024
  • Extra! Extra! Read all about it!

    Jul 14, 2024
  • January 2023 New Year RE: Solutions!

    Jan 14, 2024
  • July 2023: A note from the..

    Jul 14, 2023
  • Happy Birthday OA Foot Steps!

    Apr 14, 2023
  • 2021 & 2022 Articles

    Sep 14, 2022
  • April 14th 2020

    Apr 14, 2020
Site Ads

Categories

Archives

Responsibility Pledge
“Always to extend the hand and heart of OA to all who share my compulsion; for this I am responsible.“

ESH Newsletter's Privacy Policy

©2025 Experience, Strength & Hope Newsletter, all rights reserved.
Proudly sponsored by OA Foot Steps VIG #09670.