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Experience, Strength & Hope Newsletter

Experience, Strength & Hope Newsletter

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New
  • birthdays & milestones

    Celebrating Six Years of OA Foot Steps – A Message from our Chair

    4 weeks ago4 weeks ago
  • Finding Autonomy: A Journey Through Dependence, Independence, and Interdependence

    4 weeks ago1 month ago
  • chips medallions

    Chips of a Different Kind

    4 weeks ago4 weeks ago
  • concept 4

    Concept Four

    4 weeks ago1 month ago
  • anew

    Anew

    4 weeks ago4 weeks ago
  • My Milestone Talk

    4 weeks ago1 month ago
  • Finding Acceptance in OA

    4 weeks ago1 month ago
  • First Haiku

    4 weeks ago1 month ago
  • Foot Steps Forward: Board Shorts

    4 weeks ago4 weeks ago
  • Rozanne’s Prayer

    4 weeks ago4 weeks ago

Working the Program

  • Action Plan
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Self Love is an Action

What a great topic! It’s critical that I learn to let self-love be my default setting. If I hold love…

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  • Action Plan
  • HP
  • Self Love
  • The Twelve Steps of OA
  • Working the Program

12 Stepping a Problem: Self-Love

Today was a tough day. In fact it’s been a tough couple of weeks working in a climate of animosity…

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Spotlight on ESH Meeting

We are delighted to announce a new meeting on OA Foot Steps, an off shoot of this Experience, Strength &…

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  • RECOVERY
  • The Twelve Steps of OA
  • Working the Program

We make a searching and fearless moral inventory of ourselves in Step 4

We make a searching and fearless moral inventory of ourselves in Step 4

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  • RECOVERY
  • Regular Feature
  • Working the Program

OA Acronyms

source: overeaters anonymous baton rouge intergroup ©2024 Experience Strength & Hope Newsletter,All rights reserved. Proudly sponsored by OA Foot Steps…

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  • Fellowship
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Interview with Renee – Chair of OA Foot Steps

Renee is the Chair of OA Foot Steps, World Service delegate of the Unity with Diversity Committee, and is on…

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  • Higher Power
  • HP
  • Self Love
  • Step Seven
  • Step Six
  • Working the Program

Love & Acceptance are a Journey…

“One of the most wonderful gifts I have received in this program is accepting and even loving myself. This new…

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  • Compulsive Overeating
  • DIVERSITY
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Outreach Around The World

When I first joined OA in 1996 we gathered at the “Lemon Squeezer” church in Victory Park, Johannesburg. It smelled…

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  • DIVERSITY
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  • How it Works
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Neurodiverse and Working My Steps

I came into the program about 2 years ago. I knew about OA as I had been in another 12…

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  • Atheists & Agnostics
  • DIVERSITY
  • Higher Power
  • LGBTQ+
  • Neuro-Diversity
  • OA Foot Steps VIG
  • Prayers & Blessings
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  • The Twelve Concepts of Service
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Interview with Monica S – Let’s talk about Diversity.

Monica is the Chair of the PIPO committee of OA Foot Steps, the Co-Chair of Unity with Diversity at World…

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  • Telephone
  • TOOLS
  • Welcome Home
  • Working the Program

Spotlight on the OA Outreach groups

When I started the first outreach group in OA, it was confusing for people. I had put together guidelines to…

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  • Fellowship
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OA Foot Steps Heart Storm

At the last Virtual Intergroup Meeting (VIG), we went into breakout rooms and played with a team building exercise. We…

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  • Compulsive Overeating
  • First 30 Days
  • Higher Power
  • Recovery Around the World
  • Relapse
  • Welcome Home
  • Working the Program

I Can’t Play a Symphony alone!

Last month I returned to a city across the country. While listening to the overture backstage, I waited for the…

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  • ABOUT OA
  • Compulsive Overeating
  • Higher Power
  • RECOVERY
  • Recovery Around the World
  • Spiritual Program
  • Welcome Home
  • What's New
  • Working the Program

Celebrating You!

Celebrating OA Foot Steps 4 year Anniversary! OA Foot Steps is celebrating 4 years. It has helped thousands of Compulsive…

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  • ABOUT OA
  • Compulsive Overeating
  • Fellowship
  • OA Foot Steps VIG
  • RECOVERY
  • Recovery Stories
  • Relationships
  • Service
  • Welcome Home
  • Working the Program

An Interview: One of OA Foot Steps Founders

Q: What is your story with Compulsive Eating? A: I have always been a compulsive eater. When I was 1½…

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  • Fellowship
  • OA Foot Steps VIG
  • Service
  • The Twelve Concepts of Service
  • Welcome Home
  • What's New
  • Working the Program

Spotlight on the Twelve Steps Within (TSW)

TSW is the Twelfth Steps Within committee. The goals of the committee are to provide services to members that will help…

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Newsletter Editions

  • birthdays & milestones

    Extra! Extra! Read all About It!!..

    Apr 14, 2025
  • Extra! Extra! Read all about it:..

    Oct 14, 2024
  • STEP[9] Right Up! Latest Edition: September

    Sep 14, 2024
  • STEP-8 Right Up! Read all about..

    Aug 14, 2024
  • Extra! Extra! Read all about it!

    Jul 14, 2024
  • January 2023 New Year RE: Solutions!

    Jan 14, 2024
  • July 2023: A note from the..

    Jul 14, 2023
  • Happy Birthday OA Foot Steps!

    Apr 14, 2023
  • 2021 & 2022 Articles

    Sep 14, 2022
  • April 14th 2020

    Apr 14, 2020
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Proudly sponsored by OA Foot Steps VIG #09670.